Stefanie Kalski, LMHC
Therapist in Florida
Stefanie Kalski is a Licensed Mental Health Counselor (LMHC) based in Florida.
- License MH24253 · Florida Expires March 2027
- NPI 1639764673 · national registry
- Experience and languages 5+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Stefanie
Stefanie Kalski is a Licensed Mental Health Counselor (LMHC) based in Florida. She helps people who are feeling stressed, anxious, depressed, or coping with trauma and abuse. She also supports those facing parenting challenges, low self-esteem, and struggles with motivation.
Stefanie approaches sessions with the belief that each person knows their own story best. She focuses on uncovering strengths people already have and using those strengths to tackle what feels hard.
Background and approach
Stefanie keeps sessions straightforward and practical so people can try things between meetings. Her work draws on several well-known therapy methods. She uses Acceptance and Commitment Therapy to help people clarify values and take action.
Cognitive Behavioral Therapy is used to spot unhelpful thinking and change behaviors. Attachment-based ideas inform how she looks at relationship patterns and emotional needs. Stefanie has five years of clinical experience in Florida as an LMHC.
That experience includes helping people with issues such as abandonment, adoption and foster care concerns, caregiver stress, chronic illness and pain, and challenges related to attachment and personality styles. Sessions emphasize a collaborative, respectful tone. Stefanie aims to make small, manageable changes feel possible and relevant to daily life.
The work is paced to each person's readiness and goals.
Credentials
- LMHC (Florida)
- License MH24253 · expires March 2027
- NPI
- 1639764673 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Stefanie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Self esteem
- Depression
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Stefanie names
- Gottman Method
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
These are the approaches Stefanie names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
Approaches that translate to online therapy
Acceptance and Commitment Therapy (ACT) helps people name what matters to them and take small steps toward those values. It focuses on accepting difficult thoughts and feelings while moving toward meaningful action, which can help with anxiety, depression, and motivation. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behavior and teaches practical skills to change unhelpful patterns; this is useful for stress, anxiety, and low mood. Attachment-Based Therapy explores how early relationship patterns shape current emotional needs and helps people build healthier ways of relating to themselves and others.Choosing the right approach is a team effort. Stefanie will talk with each person about their goals, preferences, and what feels most helpful. Together they decide whether ACT, CBT, attachment work, or a mix of methods fits best, and adapt as progress is made.
Online therapy offers flexible options like video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues and a more traditional session feel. Phone sessions use less bandwidth and can work well when a quick check-in is needed. Live chat and text messaging allow brief, on-the-go check-ins and ongoing written reflection between appointments. These formats make it easier to fit therapy into a busy life and keep momentum between meetings.
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Frequently asked
What concerns does Stefanie help with?
She supports people dealing with stress, anxiety, trauma and abuse, parenting challenges, low self-esteem, and depression, plus related issues like abandonment and caregiver stress.
What is her therapy style like?
Sessions are collaborative and straightforward. Stefanie emphasizes practical steps and building on clients' existing strengths.
What experience does she bring?
She has five years of professional experience working in mental health settings in Florida, focusing on the concerns listed above.
What credentials and location are listed?
She is a Florida Licensed Mental Health Counselor (LMHC) and practices in Florida.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Stefanie?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.
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