Sandra Miramontes, LMFT
Therapist in Florida
Sandra Miramontes is a Licensed Marriage and Family Therapist (LMFT) practicing in Florida.
- License MT4558, 1359 · Florida, Tennessee Expires March 2027, September 2026
- NPI 1720379886 · national registry
- Experience and languages 10+ years in practice English, Spanish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Sandra
Sandra Miramontes is a Licensed Marriage and Family Therapist (LMFT) practicing in Florida. She brings ten years of clinical experience and works in both English and Spanish. Sandra aims to make therapy approachable and practical for people facing relationship and life stressors.
Sandra adapts her approach to each person's needs. She combines relationship-focused work with strategies for anxiety, depression, grief, and trauma. Sessions focus on clear goals, useful skills, and steady progress rather than long explanations.
Background and approach
Her background includes a Master of Science degree in Counseling and a Bachelor of Arts in Psychology. Sandra has worked with people from diverse cultural backgrounds and uses that experience to inform her care. She draws on several therapy methods to match what a person needs in the room.
In practice she uses tools from the Gottman Method alongside cognitive and acceptance-based techniques to help with communication, emotional regulation, and coping. She also weaves in attachment-informed ideas and a client-centered stance to keep discussions focused on each person’s values and relationships. Sessions may include short skill practices, problem-solving, and talking through difficult memories or patterns.
Sandra supports people managing addiction, anger, self-esteem concerns, caregiving stress, chronic illness, and life transitions. Her aim is to help people feel clearer about their next steps and more able to handle everyday challenges.
Credentials
- LMFT (Florida)
- License MT4558 · expires March 2027
- LMFT (Tennessee)
- License 1359 · expires September 2026
- NPI
- 1720379886 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Sandra lists on their public professional profile, in their own terms.
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Self esteem
- Stress, Anxiety
- Addictions
- Grief
- Parenting issues
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sandra names
- Gottman Method
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Hypnotherapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
These are the approaches Sandra names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
Approaches that guide online work
Sandra relies on a few core approaches that translate well to remote sessions. The Gottman Method focuses on improving communication and reducing harmful interaction patterns; it helps people learn practical habits for talking and solving problems. Acceptance and Commitment Therapy (ACT) centers on values and mindful willingness to feel difficult thoughts, which can help with anxiety, depression, and coping with life changes. Attachment-Based Therapy looks at how early relationship patterns affect current bonds and helps people notice and shift those patterns to feel more supported.Finding the right approach is collaborative. Sandra will listen to your goals and concerns, then suggest methods that seem likely to help. Together you can try strategies, check what works, and adjust the plan as you go so treatment fits your preferences and needs.
Online sessions offer practical flexibility. Video calls let you watch expressions and practice communication skills in real time. Phone sessions work well when a quieter environment or lower bandwidth is needed. Live chat and text-based messaging are suited to brief check-ins, homework support, or when writing feels easier than speaking. These options make it simpler to fit therapy around work, caregiving, and busy days while still getting consistent support from a licensed professional.
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Frequently asked
What kinds of concerns does she address?
Sandra helps with relationship issues, trauma and abuse, intimacy-related concerns, anger, self-esteem, stress, anxiety, addictions, grief, parenting, career changes, bipolar, depression, and coping with life changes.
What is her therapeutic style like?
Her style blends practical skills with conversation. She uses approaches such as the Gottman Method, ACT, CBT, attachment-informed ideas, and client-centered work to address problems and build communication skills.
How much clinical experience does she have?
She has ten years of experience working with people from diverse cultural backgrounds and presenting concerns.
What credentials and region are listed?
Sandra is a Licensed Marriage and Family Therapist (LMFT) licensed in Florida and Tennessee and is based in Florida.
Which languages are sessions offered in?
Sessions are offered in English and Spanish.
What session formats are available?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How are sessions paid for and priced?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I get started with Sandra?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.
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