Mitchell Daas, LPCC
Therapist in Minnesota
Mitchell Daas is a Licensed Professional Clinical Counselor (LPCC) based in Minnesota with ten years of clinical experience.
- License 2925 · Minnesota Expires July 2026
- NPI 1992158984 · national registry
- Experience and languages 10+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Mitchell
Mitchell Daas is a Licensed Professional Clinical Counselor (LPCC) based in Minnesota with ten years of clinical experience. He draws on a mix of talk therapy and skill-based work to help people facing stress, anxiety, depression, trauma, and related concerns. Mitchell aims to create a respectful and down-to-earth space where people can make changes at their own pace.
His sessions balance acceptance and intentional change. He uses cognitive-behavioral ideas to spot unhelpful thoughts and patterns.
Background and approach
He also integrates Acceptance and Commitment Therapy techniques to clarify values and build meaningful action. Mitchell uses attachment-focused approaches to address relationship patterns and intimacy-related struggles. He helps people understand how early bonds influence current reactions and communication habits.
That perspective is offered alongside practical skills for emotion regulation and interpersonal effectiveness. The therapist has worked with a wide range of concerns, including ADHD, addictions, grief, sleeping and eating issues, career stress, and compassion fatigue. He also supports people coping with chronic illness, caregiver strain, and dissociation.
In-session work can include grounding exercises, behavior experiments, and small step planning. Mitchell describes his style as compassionate and nonjudgmental. He encourages clients to name realistic goals and to try concrete practices between sessions.
The focus is on steady progress toward a life that feels worth living.
Credentials
- LPCC (Minnesota)
- License 2925 · expires July 2026
- NPI
- 1992158984 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Mitchell lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- ADHD
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Mitchell names
- Gottman Method
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
These are the approaches Mitchell names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
Approaches that fit online therapy
Mitchell blends Acceptance and Commitment Therapy and Attachment-Based Therapy alongside elements of Cognitive Behavioral Therapy. ACT focuses on clarifying what matters to you and building small actions toward those values, which can help with depression, anxiety, and life transitions. Attachment-Based Therapy explores how early relationship patterns shape present-day reactions and helps people change communication and closeness around intimacy and trust. Cognitive Behavioral Therapy looks at links between thoughts, feelings, and actions and offers doable experiments to test new ways of behaving.Choosing the right approach is often a shared process. Mitchell works collaboratively to match methods to a client’s goals, needs, and preferences, and adjusts the plan as progress unfolds. He checks in about what’s working and introduces new strategies when needed.
Online therapy offers flexibility that many people need. Video calls allow face-to-face conversations for deeper emotional work. Phone sessions can be a good fit when bandwidth is limited or when someone prefers not to use video. Live chat and text-based messaging are useful for shorter check-ins, skills practice, or when scheduling a synchronous session is difficult. These options make it easier to fit therapy into work, caregiving, and other routines.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Frequently asked
What kind of problems does Mitchell help with?
Mitchell helps people address stress, anxiety, depression, trauma and abuse, relationship and intimacy-related issues, ADHD, addictions, grief, sleeping and eating concerns, and career strain.
How would you describe his therapeutic style?
He combines a compassionate, nonjudgmental attitude with practical skill-building. Sessions mix acceptance-focused work and strategies aimed at measurable change.
What is his professional background?
He has ten years of clinical experience working in outpatient settings and with a broad range of mental health concerns.
What credentials and location are listed?
He is a Licensed Professional Clinical Counselor - LPCC - practicing in Minnesota.
Which languages and international options are available?
Sessions are offered in English and he accepts international clients.
What session formats does he use?
He works with video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
More therapists in Minnesota
See all
Valerie Marsh
LMFT
Sharon Kuhlmann
LMFT
Carol Polzin
LPCC
Dr. Brenden Troster
LMFT
Is this your profile?
Ask us to correct details or take the page down.