Justin Hammons, LMFT
Therapist in Oklahoma
Justin Hammons is a Licensed Marriage and Family Therapist (LMFT) based in Oklahoma with nine years of experience.
- License LMFT01348, 206024 · Oklahoma, Texas Expires December 2026, March 2027
- NPI 1952681645 · national registry
- Experience and languages 9+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Justin
Justin Hammons is a Licensed Marriage and Family Therapist (LMFT) based in Oklahoma with nine years of experience. He focuses on helping people facing family and parenting challenges, relationship concerns, mood and anxiety struggles, and issues such as ADHD, trauma, and addictive behaviors. He aims to create a relaxed, open space so people feel comfortable talking about hard things.
Justin keeps sessions client-centered and strength-based. He listens for the practical problems beneath the feelings and works with each person to set realistic goals.
Background and approach
Sessions emphasize clear steps and skills that clients can use between meetings. He draws on a mix of approaches to fit what each person needs. That may include cognitive-behavioral techniques to change unhelpful thinking patterns, Gottman Method ideas for relationship interaction, and elements of dialectical behavior therapy for emotion regulation.
He adjusts methods depending on the situation. Many clients come for help with parenting, blended family issues, grief, or coping with life changes. He also supports people dealing with abandonment, attachment questions, autism-related challenges, and communication or commitment struggles.
His work often includes looking at family patterns and how they affect present problems. Sessions are offered in English and delivered through video calls, phone, live chat, or text-based messaging. Justin emphasizes a practical, steady approach that focuses on small changes that add up over time.
Credentials
- LMFT (Oklahoma)
- License LMFT01348 · expires December 2026
- LMFT (Texas)
- License 206024 · expires March 2027
- NPI
- 1952681645 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Justin lists on their public professional profile, in their own terms.
- Family conflicts
- Parenting issues
- Anger management
- Depression
- ADHD
- Stress, Anxiety
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Sexual dysfunction
- Social anxiety and phobia
- Young adult issues
Approaches Justin names
- Gottman Method
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
These are the approaches Justin names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
Approaches and how online therapy works
Justin often uses the Gottman Method ideas to help people notice and change interaction patterns. This approach focuses on improving communication, reducing conflict cycles, and building connection in relationships. It can be useful for people wanting clearer ways to repair arguments and improve day-to-day interaction.He also uses Client-Centered Therapy which centers the session on the person's experience and moves at their pace. This approach helps people feel heard and supported while they figure out what matters most. Cognitive Behavioral Therapy, or CBT, is another tool he uses to identify unhelpful thoughts and try out different behaviors to improve mood and reduce anxiety.
Finding the right approach is part of the work. He collaborates with each person to choose methods that match their goals, needs, and preferences. That choice can change over time as progress is made and new challenges come up.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy fit into everyday life. Video sessions allow face-to-face interaction and visual cues, phone calls work well when bandwidth is limited, live chat and messaging suit quick check-ins or people who prefer writing. These options make it easier to keep regular appointments and practice skills between meetings.
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Frequently asked
What kinds of concerns does he address?
He works with a wide range of concerns including family and parenting problems, anger, depression, ADHD, anxiety, addictions, trauma and grief.
What is his general therapy style?
He uses a client-centered, strengths-based style that focuses on practical steps and clear skills. Sessions tend to be straightforward and goal-oriented.
How much clinical experience does he have?
He has nine years of professional experience working with individuals and families across a variety of issues.
What credentials and location are listed?
He holds the LMFT credential and is licensed as a Texas LMFT and an Oklahoma LMFT, practicing out of Oklahoma.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different needs.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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