Jacqueline Meredith, LMHC
Therapist in Florida
Jacqueline Meredith is a Florida licensed mental health counselor with 15 years of experience helping people cope with stress, anxiety, depression, trauma, addictions, relationship struggles, and parenting concerns.
- License MH15366 · Florida Expires March 2027
- NPI 1922797703 · national registry
- Experience and languages 15+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Jacqueline
Jacqueline Meredith is a Florida licensed mental health counselor with 15 years of experience helping people cope with stress, anxiety, depression, trauma, addictions, relationship struggles, and parenting concerns. She creates a calm, affirming space where clients can talk about what feels most urgent and begin practical steps toward change. She uses clear, goal-focused work rather than jargon.
Sessions often include learning simple skills for managing strong emotions, improving sleep and appetite, and handling day-to-day stress.
Background and approach
She also helps people address intimacy worries, grief, compulsive behaviors, and questions about identity or career direction. Jacqueline draws on several evidence-informed approaches and tailors techniques to each person. Treatment can include exercises to notice and shift unhelpful thoughts, pacing strategies for mood and energy, and tools for steadier emotional regulation.
Relationship patterns and communication habits are explored when relevant to a client's goals. Her style is collaborative and straightforward. Clients are invited to set concrete goals and to try techniques between sessions so progress can be tracked.
She pays attention to practical barriers like sleep, caregiving strain, chronic health issues, and changes after loss or big life events. Jacqueline practices in Florida and works in English. She supports people dealing with complex, overlapping issues such as ADHD, chronic pain or illness, blended family stress, adoption and foster care concerns, and coping after disasters.
Her aim is to help people feel more capable and to build routines that make daily life easier.
Credentials
- LMHC (Florida)
- License MH15366 · expires March 2027
- NPI
- 1922797703 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Jacqueline lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Bipolar disorder
- Depression
- Addictions
- LGBT
- Relationship issues
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jacqueline names
- Gottman Method
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Narrative Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the approaches Jacqueline names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
How approaches like Gottman, ACT, and CBT work online
Gottman Method work focuses on improving communication and repair in close relationships. Online sessions can introduce practical exercises and short skills practice to reduce conflict and rebuild connection. Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings while committing to values-based actions; in remote sessions this often means learning brief mindfulness and choice-focused exercises to use between meetings. Cognitive Behavioral Therapy, CBT, centers on identifying and changing unhelpful thinking and behavior patterns; online CBT typically combines discussion with homework worksheets and behavioral experiments to track progress.Choosing the right approach is part of the work. The therapist will collaborate with each person to pick methods that match their goals, preferences, and everyday demands. That may mean blending elements from Gottman, ACT, or CBT and adjusting pace and tasks as needs change.
Online therapy offers practical flexibility. Video calls let people use face-to-face interaction from wherever they are. Phone sessions can be easier when bandwidth is limited or for short check-ins. Live chat and text-based messaging allow brief updates, coaching, and reminders between appointments. These options make it easier to fit therapy into busy schedules and to keep progress moving forward.
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Frequently asked
What kinds of problems does she help with?
She supports people facing stress, anxiety, depression, trauma, addictions, relationship and intimacy issues, grief, parenting concerns, sleep and eating problems, ADHD, and related areas.
What is her therapeutic style like?
Her approach is collaborative and down-to-earth. She focuses on concrete skills, small experiments, and clear goals rather than abstract theory.
How much clinical experience does she have?
She has 15 years of experience working as a licensed mental health counselor in Florida.
What credentials and location are listed?
She is a Florida LMHC and practices in Florida.
Are sessions available in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she offer?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How is cost handled for therapy?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's listed availability.
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