Sheila Hodge-Windover, LMFT
Therapist in Oklahoma
Sheila Hodge-Windover is an Oklahoma-based licensed marriage and family therapist (LMFT).
- License LMFT01000 · Oklahoma Expires December 2026
- NPI 1538488184 · national registry
- Experience and languages 3+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Sheila
Sheila Hodge-Windover is an Oklahoma-based licensed marriage and family therapist (LMFT). She helps people who are stressed, anxious, grieving, struggling with relationships, or facing changes like divorce, caregiving strain, or midlife shifts. Sheila also supports those dealing with addiction, bipolar mood challenges, trauma and abuse, and concerns about intimacy or self-esteem.
Sheila uses practical, straightforward work in sessions. She listens, gives clear feedback, and helps people build on strengths. Sessions focus on small, doable steps clients can try between meetings.
Background and approach
Her approach blends several methods. Sheila draws on Cognitive Behavioral Therapy, Emotionally-Focused Therapy, the Gottman Method, hypnotherapy, and mindfulness tools. She tailors those methods to each person’s goals rather than following a fixed script.
Sheila has three years of clinical experience and holds an LMFT credential in Oklahoma. She has a background in behavioral science and health psychology and has worked in educational and public service roles earlier in her career. That mix informs a practical style that pays attention to real-life demands.
Sessions are offered in English and available to international clients. Online formats include video calls, phone sessions, live chat, and text-based messaging. The subscription model for sessions can be canceled at any time, and cost varies by location and scheduling.
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a time that fits the client’s needs and the therapist’s availability.
Credentials
- LMFT (Oklahoma)
- License LMFT01000 · expires December 2026
- NPI
- 1538488184 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Sheila lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sheila names
- Gottman Method
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Hypnotherapy
- Mindfulness Therapy
- Solution-Focused Therapy
These are the approaches Sheila names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
Online approaches for relationship and mood work
Sheila often uses the Gottman Method to address relationship patterns and communication. That approach focuses on practical exercises and conversations that help partners reduce conflict and rebuild connection over time.She also uses Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and behaviors interact, and helps people try different actions or ways of thinking to reduce anxiety, depression, or impulse-driven behaviors.
Finding the right approach is a collaborative process. Sheila will talk with a client about their goals and preferences, and together they will choose which methods to try. She adapts techniques as progress and needs change, checking in regularly about what is helpful.
Online sessions are offered by video, phone, live chat, or text-based messaging to give flexibility. Video calls allow face-to-face work when interaction helps, phone sessions can be used when bandwidth is limited, chat or text messaging can support quick check-ins or short coaching-style exchanges. These options help fit therapy into busy schedules, make it easier to keep momentum between sessions, and let clients choose the format that best matches their day-to-day life.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Frequently asked
What concerns does this therapist help with?
Sheila supports people facing stress, anxiety, depression, relationship problems, grief, addiction, trauma, intimacy issues, parenting stresses, and related challenges like body image, isolation, or caregiver strain.
How would you describe her therapy style?
Her style is practical and direct. She listens, offers clear feedback, and helps clients try manageable steps between sessions.
What is her background and experience?
She has three years of clinical experience and a background in behavioral science and health psychology that informs a real-world approach to therapy.
What credentials and location are listed?
Sheila holds a Licensed Marriage and Family Therapist credential (LMFT) and practices from Oklahoma.
Which languages and international clients are supported?
Sessions are offered in English and Sheila accepts international clients.
What session formats are available?
Sheila offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does pricing work for sessions?
Cost varies with location and scheduling. Sessions are delivered through a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
More therapists in Oklahoma
See all
Hannah Lynch
LPC
Heather Robinson
LPC
Candice Hart
LPC
Is this your profile?
Ask us to correct details or take the page down.