Laura Roland, LPC, LMHC

Therapist in Florida

Laura Roland is a licensed professional counselor (LPC) and licensed mental health counselor (LMHC) with 22 years of clinical experience.

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  • License MH17262, 12161 · Florida, South Carolina Expires March 2027, August 2027
  • NPI 1033482096 · national registry
  • Experience and languages 22+ years in practice English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Laura

Laura Roland is a licensed professional counselor (LPC) and licensed mental health counselor (LMHC) with 22 years of clinical experience. She focuses on helping adults untangle persistent patterns in anxiety, trauma, relationships, and life transitions. Her manner is direct but warm, and she uses practical tools to help clients make changes that last.

Roland draws on approaches such as Gottman Method, Attachment-Based Therapy, and cognitive behavioral techniques to address relationship patterns and attachment wounds.

Background and approach

She also uses dialectical behavior skills and client-centered practices to support emotional regulation and coping. Sessions often include worksheets, homework, and weekly challenges to reinforce learning between meetings. Her work covers a wide range of concerns including stress, ADHD, grief and complicated loss, chronic pain and illness, codependency and boundaries, intimacy-related issues, and recovery from emotional abuse.

She also supports people facing fertility struggles, caregiver stress, first responder challenges, and aging-related worries. Roland pays attention to how family of origin patterns shape current behavior and decisions. Therapy with her tends to be collaborative and goal-focused.

She helps clients notice unhelpful habits, try new ways of relating, and practice skills that fit daily life. Clients who are prepared to do the work will find concrete steps and steady follow-through in sessions. Sessions are offered in English and take place with a focus on adult individual therapy only.

Roland practices in Florida and brings two decades of clinical experience to each client conversation.

Credentials

LMHC (Florida)
License MH17262 · expires March 2027
LPC (South Carolina)
License 12161 · expires August 2027
NPI
1033482096 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Laura lists on their public professional profile, in their own terms.

Approaches Laura names

These are the approaches Laura names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.

Online support

How therapeutic approaches translate to online care

Laura Roland combines relationship-focused and attachment-informed work with practical, skills-based methods. The Gottman Method helps identify interaction patterns and build healthier ways of talking and connecting, which can be practiced in session and at home. Attachment-Based Therapy looks at how early relationship experiences shape current responses and helps people notice and change those patterns for more supported ways of relating.

She pairs those approaches with client-centered and cognitive behavioral techniques to teach coping skills, challenge unhelpful thoughts, and support emotional regulation. Finding the right combination is a collaborative process - the therapist will discuss goals, preferences, and what feels most useful, then adapt methods as therapy progresses.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are useful for face-to-face skill work and role practice. Phone sessions can be easier when bandwidth is limited or when a shorter check-in is needed. Live chat and text messaging let clients stay engaged between sessions and receive brief support or follow-up exercises. These options make therapy more flexible and easier to fit into busy lives while keeping the focus on practical change and steady progress.

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Frequently asked

What concerns does she address in therapy

She works with adults on issues like anxiety, stress, trauma and attachment problems. Other focuses include grief, intimacy-related issues, ADHD, chronic pain, codependency, and life transitions.

What is her therapeutic style

The approach is warm and direct with practical tools. Sessions often use worksheets, homework, and weekly challenges to reinforce changes between meetings.

How much clinical experience does she have

She has 22 years of experience providing mental health care to adults and has worked with a broad range of concerns over that time.

What credentials and where is she licensed

She holds LPC and LMHC credentials and practices in Florida with licensure in South Carolina as an LPC and in Florida as an LMHC.

Which languages are supported

Sessions are offered in English only and international clients are not currently accepted.

What session formats are available

Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How does cost work

Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.

How do I begin working with her

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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