Heather Wilkie, LMHC
Therapist in Florida
Heather Wilkie is a Licensed Mental Health Counselor who focuses on helping people navigate relationship struggles, identity questions, and big life changes.
- License MH20343 · Florida Expires March 2027
- NPI 1619754561 · national registry
- Experience and languages 9+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Heather
Heather Wilkie is a Licensed Mental Health Counselor who focuses on helping people navigate relationship struggles, identity questions, and big life changes. She uses practical, evidence-informed approaches to help clients manage stress, anxiety, depression, and challenges around intimacy. Heather has nine years of clinical experience and practices in Florida.
Sessions are offered in English. Her work centers on building clearer communication and stronger connections. She draws on the Gottman Method to look at relationship patterns and improve how people interact.
Background and approach
She also uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients shift unhelpful thoughts and build values-based action. Heather supports people facing a wide range of concerns including addiction, trauma and abuse, grief, eating and sleeping difficulties, and parenting stress. She also addresses issues like body image, codependency, ADHD, and compassion fatigue.
Her approach is affirming and attentive to gender and sexual identity concerns. In sessions she aims to be collaborative and down-to-earth. Clients can expect straightforward conversations, practical strategies, and pacing that respects their comfort.
Heather helps people set clear goals and practices they can try between sessions. Therapy is offered through video calls, phone sessions, live chat, and text-based messaging. Heather explains steps for getting started and helps match each person with the right format and focus for their needs.
Credentials
- LMHC (Florida)
- License MH20343 · expires March 2027
- NPI
- 1619754561 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Heather lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Intimacy-related issues
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Heather names
- Gottman Method
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the approaches Heather names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
Therapeutic approaches for online support
Heather often blends the Gottman Method with Acceptance and Commitment Therapy to address relationship and personal concerns. The Gottman Method looks at interaction patterns and offers concrete skills to reduce conflict and increase closeness. Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings while making choices that match their values.Heather approaches treatment collaboratively. She will talk with each person about their goals and preferences, then suggest which approach or mix of approaches might fit best. Together they decide what to try and how to measure progress over time.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to fit different routines. Video sessions let people work face-to-face when they want visual connection. Phone sessions can be simpler when bandwidth is limited or for quick check-ins. Live chat and text messaging support short check-ins, ongoing coaching-style work, or flexible scheduling during busy weeks.
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Frequently asked
What kinds of concerns can I bring to therapy?
She works with stress, anxiety, depression, and relationship or intimacy issues. Other common topics include trauma and abuse, addiction, grief, parenting strain, body image, and ADHD.
What is her general therapy style?
Heather describes a compassionate, collaborative approach that moves at your pace. She uses clear language and practical steps rather than clinical jargon.
How much clinical experience does she have?
Heather has nine years of experience working as a mental health counselor. That time includes supporting identity-related concerns and relationship struggles.
What are her credentials and where does she practice?
She is a Licensed Mental Health Counselor (LMHC) practicing in Florida. Sessions are provided to people located in that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Heather offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist details and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.
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