Elida Segrera, LMFT
Therapist in Florida
Elida Segrera is a Licensed Marriage and Family Therapist (LMFT) based in Florida.
- License MT2187 · Florida Expires March 2027
- NPI 1699955500 · national registry
- Experience and languages 15+ years in practice English, Spanish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Elida
Elida Segrera is a Licensed Marriage and Family Therapist (LMFT) based in Florida. She draws on 15 years of clinical experience to help people work through relationship pain, grief, anxiety, depression, and major life changes. Elida speaks English and Spanish and uses straightforward, empathetic care to guide clients toward clearer choices.
Elida uses a mix of approaches that fit the person in front of her. She applies the Gottman Method ideas for relationship work alongside client-centered listening and cognitive behavioral techniques when helpful.
Background and approach
Sessions focus on practical steps, clear communication skills, and small changes that add up over time. Her background includes couples work and medical family therapy, so she is familiar with the stress that health problems and caregiving place on relationships. She also supports people coping with chronic illness, fertility concerns, blended family issues, and aging-related challenges.
Elida helps clients name what matters most and map out doable next steps. Her style is warm and interactive. She avoids labels and builds a plan that fits each person’s needs.
Whether people are facing loss, career shifts, parenting strain, or intimacy questions, she works with them to set goals and practice new skills between sessions. People choose Elida for steady guidance and clear tools. She emphasizes collaboration, realistic goals, and gradual progress rather than quick fixes.
The aim is more stable relationships, better mood management, and stronger coping for life’s transitions.
Credentials
- LMFT (Florida)
- License MT2187 · expires March 2027
- NPI
- 1699955500 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Elida lists on their public professional profile, in their own terms.
- Relationship issues
- Grief
- Intimacy-related issues
- Self esteem
- Coping with life changes
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Compassion fatigue
- Aging and geriatric issues
- Blended family issues
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Family of origin issues
- Family problems
- Fertility issues
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Postpartum depression
- Pregnancy and childbirth
- Somatization
- Women's issues
- Workplace issues
Approaches Elida names
- Gottman Method
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
These are the approaches Elida names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
Therapeutic approaches you can use online
Elida commonly draws on the Gottman Method, client-centered therapy, and cognitive behavioral therapy to address relationship strain, communication problems, mood concerns, and life transitions. Gottman Method ideas focus on improving communication patterns and rebuilding connection between partners, useful for intimacy and conflict issues. Client-centered therapy centers the person's experience and priorities, offering a respectful space to talk through grief, identity, or caregiving stress. Cognitive behavioral therapy (CBT) helps identify unhelpful thoughts and build concrete skills to manage anxiety, depression, and stress.Choosing the right approach is part of the work. Elida treats treatment planning as a collaborative process and will help clients try different methods to see what fits their needs, goals, and preferences. She tailors techniques to the situation rather than using a one-size-fits-all plan.
Online formats offered include video calls, phone sessions, live chat, and text-based messaging. Video sessions let people see nonverbal cues and practice communication skills in real time. Phone sessions can be a good option when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging are useful for shorter check-ins, quick problem-solving, or keeping momentum between sessions. These options give flexibility for busy schedules, caregiving demands, and different comfort levels with online work.
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Frequently asked
What concerns does Elida commonly address?
She works with relationship issues, grief, intimacy problems, self-esteem, stress, anxiety, depression, parenting and family concerns, anger, career challenges, and compassion fatigue, among other topics.
How would you describe her therapeutic style?
Her style is warm and interactive with a focus on practical skills, clearer communication, and collaborative planning tailored to each person.
What is her clinical background and experience?
Elida has 15 years of experience including couples work and medical family therapy, giving her familiarity with health-related and caregiving stressors.
What credentials and location information are on file?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in Florida and provides services from that state.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
What session formats are available for working together?
Elida offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does cost and payment work?
Session cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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