Beth Russell, LPC
Therapist in Colorado
Beth Russell is a Licensed Professional Counselor (LPC) based in Colorado with nine years of clinical experience.
- License LPC.0017972 · Colorado Expires August 2027
- NPI 1528414489 · national registry
- Experience and languages 9+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Beth
Beth Russell is a Licensed Professional Counselor (LPC) based in Colorado with nine years of clinical experience. She focuses on relationship difficulties, stress, anxiety, sleep problems, low self-esteem, depression, and substance misuse. Beth aims to help people understand repeating patterns and clarify what they want for themselves.
She creates a calm, nonjudgmental space where thoughts and feelings can be shared. Sessions are collaborative and grounded in practical tools rather than abstract talk.
Background and approach
Beth listens for patterns in behavior and emotion and helps identify small changes that can make daily life feel more manageable. Her approach draws from several evidence-informed methods, including Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT), Attachment-Based Therapy, and the Gottman Method. She adapts techniques to each person's situation, choosing what fits the client's goals and style.
Beth has particular experience helping people who struggle with grief, anger, motivation, and coping with major life changes. She also works with concerns like addiction, ADHD, caregiver stress, and issues tied to family of origin. Her work considers both emotional patterns and practical life demands.
People often come to Beth wanting clearer communication, better sleep, or relief from anxiety and depression. She supports clients as they try new behaviors and notice what shifts. The focus is on steady progress and on building skills that last.
Credentials
- LPC (Colorado)
- License LPC.0017972 · expires August 2027
- NPI
- 1528414489 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Beth lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Sleeping disorders
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Cancer
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Beth names
- Gottman Method
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
These are the approaches Beth names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
How therapeutic approaches translate to online care
Attachment-Based Therapy focuses on patterns in close relationships and helps people understand how early bonds shape current behavior. It is useful for those who want to explore trust, closeness, and emotional responses in relationships.The Gottman Method offers concrete ways to improve communication and manage conflict. It includes exercises that build better interactions and increase understanding between people who want clearer connection.
Finding the right approach is part of the work. The therapist will talk with each person about goals, history, and preferences and then suggest methods to try. Decisions about pace and techniques are made together, and the plan can change as needs evolve.
Online therapy through video calls, phone sessions, live chat, or text-based messaging provides flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions can fit into a busy day or when internet bandwidth is limited. Live chat and text messaging are useful for short check-ins, skill reminders, and ongoing support between longer sessions. These options help people fit care into real life and keep therapy consistent.
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Frequently asked
What kinds of concerns does Beth work with?
Beth helps with stress, anxiety, sleep problems, low self-esteem, depression, addiction issues, grief, trauma, parenting challenges, relationship and intimacy concerns, anger, career stress, bipolar concerns, and ADHD among other related issues.
How would you describe her therapeutic style?
Her style is collaborative and down-to-earth. Sessions focus on practical steps, listening for patterns, and choosing techniques that match the client's needs.
What is Beth's professional background?
She has nine years of experience working with a range of emotional and behavioral concerns and draws on multiple therapy approaches to tailor treatment.
Where is Beth licensed and located?
She is a Licensed Professional Counselor (LPC) practicing in Colorado.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging as formats for online work.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Beth?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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