Tiana Burdick, LCSW
Therapist in Connecticut
Tiana Burdick, LCSW meets people where they are when life feels complicated or overwhelming.
- License 010293 · Connecticut Expires March 2027
- NPI 1417302225 · national registry
- Experience and languages 9+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Tiana
Tiana Burdick, LCSW meets people where they are when life feels complicated or overwhelming. She focuses on practical steps to help someone gain clarity, manage strong emotions, and move forward. Her approach is straightforward and paced to each person's needs.
She draws on nearly a decade of clinical work, including years in mobile crisis response. That hands-on experience shaped how she sees patterns in family dynamics and how people respond during major life changes.
Background and approach
It also taught her to prioritize safety, clear communication, and calm problem solving during stressful moments. Her training includes a Master of Social Work from Southern Connecticut State University and study at the University of Connecticut. She practices as a licensed clinical social worker in Connecticut and blends several therapy styles to match each person's goals.
Techniques come from client-centered work, cognitive behavioral therapy, dialectical behavior therapy, Gottman Method principles, and mindfulness practices. Tiana also has over three years working with people on the autism spectrum and identifies as neurodivergent herself. She brings that lived perspective into sessions and adapts pacing, communication, and expectations to fit neurodivergent needs.
Sessions focus on concrete skills, clearer communication, and building coping strategies for stress, anxiety, grief, relationship strain, mood concerns, and life transitions. She helps people create small, manageable steps so progress feels realistic and sustainable.
Credentials
- LCSW (Connecticut)
- License 010293 · expires March 2027
- NPI
- 1417302225 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Tiana lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Bipolar disorder
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Compassion fatigue
- ADHD
- Antisocial personality
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Family problems
- First responder issues
- Guilt and shame
- Impulsivity
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Sexual assault and abuse
- Trichotillomania
- Women's issues
- Young adult issues
Approaches Tiana names
- Gottman Method
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the approaches Tiana names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
Therapy methods that translate online
Client-centered therapy focuses on listening and meeting people where they are. It helps people feel heard and shapes goals around their values and priorities. Cognitive behavioral therapy, or CBT, looks at how thoughts influence feelings and behavior and teaches practical skills to change unhelpful patterns. The Gottman Method emphasizes communication skills, understanding interaction patterns, and building healthy routines that improve how people relate to one another.Choosing the right approach is part of the work together. The therapist will discuss goals, try techniques, and adjust methods based on what feels most helpful. That collaborative process helps match tools to the problem at hand and to each person's pace and preferences.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to make therapy fit into busy lives. Video helps recreate face-to-face interaction, phone sessions use less bandwidth and can be easier during a busy day, live chat supports shorter check-ins, and text messaging lets someone share thoughts between sessions. These options make it easier to keep therapy consistent while balancing work, family, and other commitments.
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Frequently asked
What concerns can be addressed in sessions?
Tiana works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, bipolar mood challenges, grief, relationship and intimacy issues, parenting and family stress, ADHD, eating concerns, and career or life change struggles.
What is her general therapy style like?
Her style is practical and person-focused. Sessions often include skill-building, clear communication practice, and collaborative problem solving tailored to each person's goals.
How much clinical experience does she have?
She brings nine years of clinical experience, including years of mobile crisis work and time supporting people on the autism spectrum.
What credentials and region are associated with this clinician?
She is a licensed clinical social worker (LCSW) practicing in Connecticut.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.
How does cost and billing work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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