Rebecca Castille, LPC
Therapist in Texas
Rebecca Castille is a Licensed Professional Counselor (LPC) based in Texas who helps people facing stress, anxiety, grief, career uncertainty, anger, depression, and trauma.
- License 75369 · Texas Expires January 2027
- NPI 1619486768 · national registry
- Experience and languages 6+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Rebecca
Rebecca Castille is a Licensed Professional Counselor (LPC) based in Texas who helps people facing stress, anxiety, grief, career uncertainty, anger, depression, and trauma. She meets people where they are and focuses on practical steps that make daily life feel more manageable. Rebecca talks plainly and aims to make the first visits feel straightforward and doable.
Her work centers on identifying strengths in each person's story and building from what already works.
Background and approach
She uses tools from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help people notice unhelpful patterns and try small changes. Rebecca also draws on relationship-focused methods such as the Gottman Method and Imago Relationship Therapy when relationship issues are part of the picture. Sessions tend to be collaborative and goal-oriented.
Rebecca helps clients set simple, clear goals and checks progress along the way. She focuses on skills people can use between sessions, like communication techniques, emotion regulation strategies, and practical steps for coping with life transitions.
Rebecca has six years of clinical experience working with a wide range of concerns, including parenting strain, family conflict, intimacy issues, and attention-related conditions such as ADHD. She also supports people dealing with complex feelings like shame, guilt, emptiness, and grief. People who choose Rebecca can expect a direct, compassionate approach that balances short-term skills with deeper personal work.
Her aim is to help clients find ways to feel steadier and more capable in day-to-day life.
Credentials
- LPC (Texas)
- License 75369 · expires January 2027
- NPI
- 1619486768 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Rebecca lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Anger management
- Depression
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- ADHD
- Aging and geriatric issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Rebecca names
- Gottman Method
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Imago Relationship Therapy
- Narrative Therapy
- Solution-Focused Therapy
These are the approaches Rebecca names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
Approaches that translate well to online care
Rebecca blends a few practical approaches that work well in remote sessions. The Gottman Method focuses on improving communication, reducing conflict, and rebuilding trust through structured conversations and exercises that can be practiced between sessions. Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings, clarify values, and take committed action toward a life they value. Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and behaviors, teaching concrete skills to reduce anxiety and depression.Finding the right approach is part of the work. Rebecca collaborates with each person to choose methods that match their goals and preferences, and she adjusts plans as progress is tracked. She encourages clients to test techniques and give feedback so therapy stays useful and relevant.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues and practice communication exercises. Phone sessions can fit a quick check-in or a lower-bandwidth option. Live chat and text messaging offer flexible check-ins and ongoing support between longer sessions. These options make it easier to fit therapy into busy days and to keep momentum between meetings.
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Frequently asked
What issues does Rebecca commonly address?
She works with stress, anxiety, depression, grief, relationship and intimacy concerns, anger, trauma and abuse, parenting strain, career questions, bipolar disorder, ADHD, and related problems.
What is her therapeutic style like?
Her style is collaborative and practical, with a focus on clear goals and skills clients can use between sessions.
What background and experience does she have?
Rebecca is a Licensed Professional Counselor with six years of clinical experience supporting people with a wide range of concerns.
Where is she licensed and based?
She holds a Texas LPC credential and practices from Texas.
Which languages are supported for sessions?
Sessions are offered in English only.
Can people outside the U.S. work with her?
International clients are not currently accepted for her practice.
What session formats are available?
Rebecca offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does the cost and getting started process work?
Sessions use a subscription model that can be canceled at any time; costs vary with location and therapist availability. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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