Penny Britton, LPC

Therapist in Oklahoma

Penny Britton is a Licensed Professional Counselor (LPC) practicing in Oklahoma with 22 years of experience.

License LPC04462 · Oklahoma Expires June 2026
NPI 1790886679 · national registry
Experience and languages 22+ years in practice English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Penny

Penny Britton is a Licensed Professional Counselor (LPC) practicing in Oklahoma with 22 years of experience. She focuses on helping people who are stressed, anxious, dealing with addiction, or processing trauma. Penny aims to make the first step into therapy feel manageable and respectful.

Penny builds sessions around clear conversation and practical tools. She listens for what matters most and helps people name their priorities. Expect straightforward, calm discussion about patterns, triggers, and small changes to try between sessions.

Background and approach

Her work often addresses anger and related behavior, including how it affects relationships and daily life. She also helps people facing attachment struggles, codependency, and communication problems. When needed, she supports people working through separation or the fallout of violence and abuse.

Penny uses a mix of approaches to match a person’s needs. She draws on Gottman Method ideas for relationship patterns, Cognitive Behavioral Therapy to identify unhelpful thinking, and Acceptance and Commitment Therapy to clarify values and action. Motivational Interviewing and Narrative Therapy also appear in her work when people want to change habits or rewrite the stories they tell about themselves.

Penny offers sessions by video, phone, live chat, or text messaging. Sessions follow a subscription model that can be canceled at any time. For someone taking the first step, she focuses on steady progress and practical next steps.

Credentials

LPC (Oklahoma): License LPC04462 · expires June 2026
NPI: 1790886679 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Penny lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Trauma and abuse
Anger management
Attachment issues
Codependency
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Drug and alcohol addiction
Guilt and shame
Obsessions, compulsions, and OCD
Personality disorders
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-love
Sex addiction
Sexual assault and abuse

Approaches Penny names

These are the approaches Penny names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.

Online support

Approaches that translate to online care

Gottman Method ideas are used to look at how people communicate and connect. This approach helps identify interaction patterns and teaches simple skills for calmer conversations. Acceptance and Commitment Therapy, or ACT, focuses on values and taking meaningful action even when feelings are difficult. It can help with anxiety, stress, and ongoing struggles where avoidance is common. Cognitive Behavioral Therapy, CBT, helps people spot unhelpful thoughts and try different behaviors to reduce anxiety and problematic reactions.

Choosing an approach is collaborative. Penny will work with each person to decide which methods fit best for their goals and day-to-day life. She blends techniques when that better serves a client and checks in regularly to see what is working.

Online therapy here uses video calls, phone sessions, live chat, or text-based messaging. Video is useful for face-to-face conversation and teaching interaction skills. Phone sessions can be a quicker check-in or useful when bandwidth is limited. Live chat and text messaging let people send shorter updates, ask questions between sessions, or fit therapy into a busy day. These options make it easier to keep therapy consistent and practical.

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Frequently asked

What concerns does Penny commonly address?

Penny works with stress, anxiety, addictions, trauma and abuse, and anger. She also helps people with attachment issues, codependency, communication problems, and related concerns.

What is her therapeutic style like?

Her approach is direct and conversational with a focus on practical steps. Sessions aim to identify patterns, try small changes, and track progress over time.

How much clinical experience does she have?

She has 22 years of professional experience working with clients on stress, addiction, trauma, and anger-related issues.

What are her credentials and where is she based?

She is a Licensed Professional Counselor (LPC) licensed in Oklahoma and practices there.

Can sessions be conducted in other languages or countries?

Sessions are offered in English. She is not accepting international clients at this time.

Which session formats are available?

Sessions can be held by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How does cost and billing work?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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