Ophelia Webb, LMHC
Therapist in Florida
Ophelia Webb is a licensed mental health counselor who helps people manage stress, anxiety, depression, and the strains of parenting.
- License MH20060 · Florida Expires March 2027
- NPI 1891121794 · national registry
- Experience and languages 13+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Ophelia
Ophelia Webb is a licensed mental health counselor who helps people manage stress, anxiety, depression, and the strains of parenting. She aims to make therapy straightforward and practical so clients can use what they learn right away. Her sessions focus on clearer communication, stronger self-understanding, and steady coping skills.
She listens first, then offers tools that fit each person's life and goals. That approach helps people handle big life changes and daily pressure more effectively.
Background and approach
With 13 years of experience, she draws on several well-established approaches. That includes Cognitive Behavioral Therapy to identify and shift unhelpful thinking, Client-Centered Therapy to center the client's perspective, and elements of the Gottman Method to improve how people relate and communicate. She also uses mindfulness and motivational interviewing techniques as needed.
Ophelia works with people facing adoption and foster care questions, attachment concerns, blended family issues, caregiver stress, codependency, substance concerns, and eating-related struggles. She helps clients address control and dependent personality patterns, communication problems, and the emotional fallout of divorce or domestic violence. Sessions are held online for people living in Florida and conducted in English.
Her goal is to partner with each client to build realistic skills, increase self-esteem, and support long-term change. She keeps the focus practical and reachable, so progress feels useful in everyday life.
Credentials
- LMHC (Florida)
- License MH20060 · expires March 2027
- NPI
- 1891121794 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Ophelia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Parenting issues
- Self esteem
- Depression
- Coping with life changes
- Adoption and foster care
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Paranoia
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Ophelia names
- Gottman Method
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
These are the approaches Ophelia names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
Approaches for online growth and stronger communication
Ophelia uses Cognitive Behavioral Therapy to help people notice patterns of thought and behavior that cause distress. CBT breaks problems into manageable steps and teaches practical skills to change reactions and daily habits.She also works from a Client-Centered approach, which means sessions focus on the client's experience and goals. This style prioritizes listening, reflection, and helping people find their own solutions at their pace.
The therapist treats approach selection as a team effort. She will talk with each person about goals and preferences, then try methods that fit their needs. Adjustments are made as progress is tracked so the work stays relevant and useful.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for in-depth conversations and visual cues, while phone can be easier when bandwidth is limited. Live chat and messaging work well for quick check-ins, brief skill practice, or when written reflection helps. These options make it easier to fit therapy into a busy life and keep momentum between sessions.
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Frequently asked
What concerns does she help with?
She helps people facing stress, anxiety, depression, self-esteem struggles, and parenting strain, plus related issues like addiction, eating concerns, attachment difficulties, and family problems.
What is her typical therapy style?
Her style is collaborative and down-to-earth, combining client-centered listening with practical tools from CBT, mindfulness, and motivational interviewing to build new habits and clearer thinking.
How long has she been practicing?
She brings 13 years of clinical experience supporting people through life changes, relationship communication, and emotional challenges.
What credentials and where is she based?
She holds the LMHC credential and provides services to people located in Florida.
Which languages are supported?
Sessions are offered in English.
Can she see clients outside the U.S.?
International clients are not currently accepted; services are offered to people located in Florida.
What session formats are available?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and communication preferences.
How are costs and scheduling handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time; to start, use the Start Therapy button and complete a short matching questionnaire before scheduling.
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