Oksana Salaam, LMHC

Therapist in Florida

Oksana Salaam is a licensed mental health counselor who helps people facing stress, anxiety, low self-esteem, depression, and life transitions.

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License MH26592 · Florida Expires March 2027
NPI 1477427466 · national registry
Experience and languages 3+ years in practice English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Oksana

Oksana Salaam is a licensed mental health counselor who helps people facing stress, anxiety, low self-esteem, depression, and life transitions. She writes in plain terms and focuses on practical steps people can use right away. Sessions are meant to feel calm and respectful so people can speak honestly without pressure.

Oksana works with clients on relationship tension, communication problems, and social anxiety as well as mood disorders and issues many young adults and women face.

Background and approach

She also addresses forgiveness, finding life purpose, and building self-love. Her approach aims to meet each person where they are and move at a pace that feels manageable. Her style blends several approaches to match what a person needs.

She uses Client-Centered Therapy to create a listening, nonjudgmental space. Cognitive Behavioral Therapy, or CBT, helps people notice unhelpful thoughts and try new behaviors. The Gottman Method informs her work with relationship patterns and communication skills.

Oksana has three years of professional experience as a Florida licensed mental health counselor, LMHC. That experience includes helping people cope with major life changes and regain motivation and confidence. She focuses on small, concrete steps clients can practice between sessions.

People who choose her often want straightforward, compassionate help rather than jargon. Her sessions combine listening, practical tools, and gentle guidance to help clients make steady progress toward clearer goals.

Credentials

LMHC (Florida): License MH26592 · expires March 2027
NPI: 1477427466 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Oksana lists on their public professional profile, in their own terms.

Approaches Oksana names

These are the approaches Oksana names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.

Online support

Approaches that guide online sessions

Oksana combines practical, research-based methods to help clients make tangible changes. Client-Centered Therapy focuses on listening and empathy, giving people space to tell their story and set their own goals. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and develop different behaviors to reduce anxiety and low mood. The Gottman Method contributes tools for working on communication habits and understanding patterns that affect relationships.

Choosing the right approach is a team effort. The therapist discusses goals and preferences with each person and adjusts methods over time. That collaboration helps match strategies to the problem at hand, whether it's managing worry, rebuilding confidence, or improving everyday interactions.

Online formats include video calls, phone sessions, live chat, and text-based messaging to make therapy fit into busy lives. Video sessions allow face-to-face work and skills practice. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging offer shorter check-ins and flexible moments for reflection between longer sessions. These options aim to make it easier to use therapy consistently and adapt to changing schedules.

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Frequently asked

What kinds of concerns can I bring to therapy?

Oksana works with stress, anxiety, depression, relationship tension, and self-esteem issues. She also helps with communication problems, social anxiety, life purpose, and coping with major changes.

How would you describe the therapy style?

The approach is collaborative and practical, using client-centered listening alongside tools from CBT and Gottman ideas for relationships. Mindfulness and motivational interviewing are used when helpful.

What is Oksana's background and experience?

She is a Florida licensed mental health counselor with three years of clinical experience working with adults on mood and life-transition concerns.

What credentials and region are listed?

The therapist holds the LMHC credential and practices in Florida.

In which languages are sessions offered?

Sessions are offered in English and international clients are not currently accepted.

Which session formats are available?

Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions are arranged through a subscription that can be canceled at any time.

What are the steps to begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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