Mindy McDonald, LCSW
Therapist in Texas
Mindy McDonald is a Licensed Clinical Social Worker (LCSW) based in Texas who helps people facing stress, anxiety, grief, depression, addiction, relationship struggles, and identity concerns.
- License 13039456-3501, 38604, L13703, LW61380100, CSW.09929773, 8980 · Utah, Texas, Oregon, Washington, Colorado, Tennessee Expires September 2026, October 2027, November 2026, October 2026, August 2027, October 2027
- NPI 1356980890 · national registry
- Experience and languages 10+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Mindy
Mindy McDonald is a Licensed Clinical Social Worker (LCSW) based in Texas who helps people facing stress, anxiety, grief, depression, addiction, relationship struggles, and identity concerns. She also supports people dealing with parenting challenges, intimacy issues, ADHD, career stress, and life changes. Mindy writes with a warm, direct approach and aims to meet each person where they are.
She uses straightforward conversation and practical tools rather than jargon. Sessions are paced to match what a person needs at the moment, whether that means coaching through a problem, learning coping skills, or reflecting on difficult life events.
Background and approach
Mindy emphasizes building a respectful, trusting connection as the foundation for change. Her work draws on several therapy approaches. She uses Acceptance and Commitment Therapy to clarify values and take committed steps, and Cognitive Behavioral Therapy to spot unhelpful thought patterns and try new behaviors.
Attachment-based ideas help when earlier relationships affect current ones, and the Gottman Method informs her thinking about relationship dynamics. Mindy describes a strengths-based style that looks for what’s already working and builds on it. She encourages people to notice patterns, test new ways of relating, and set realistic goals.
Progress is seen as steady steps rather than overnight fixes. Clients can expect practical suggestions, gentle challenge, and ongoing support. Mindy believes prioritizing mental health is an important investment and partners with people to make meaningful changes over time.
Credentials
- LCSW (Utah)
- License 13039456-3501 · expires September 2026
- LCSW (Texas)
- License 38604 · expires October 2027
- LCSW (Oregon)
- License L13703 · expires November 2026
- LICSW (Washington)
- License LW61380100 · expires October 2026
- LCSW (Colorado)
- License CSW.09929773 · expires August 2027
- LCSW (Tennessee)
- License 8980 · expires October 2027
- NPI
- 1356980890 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Mindy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Grief
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Multicultural concerns
- Narcissism
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Mindy names
- Gottman Method
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the approaches Mindy names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
Therapeutic approaches and online care
Mindy combines a few practical approaches to help people meet real-life challenges. Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to you and taking small committed steps toward those values, which can help with anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors together, offering exercises to test unhelpful beliefs and try new actions that reduce distress. The Gottman Method informs her work with relationship dynamics by identifying patterns that create distance and suggesting specific ways to improve interaction.Finding the right approach is part of the work. Mindy treats choosing methods as a collaborative process, adjusting techniques to match a person’s goals, comfort level, and progress. She will talk through options and try different strategies to see what helps most.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Video calls work well for deeper conversations and visual cues, phone sessions can be easier when bandwidth is limited, and messaging or live chat suit quick check-ins, brief coaching, or people who prefer written communication. These options make it easier to fit therapy into a busy schedule and to continue work between sessions.
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Frequently asked
What kinds of concerns does she help with?
Mindy works with stress, anxiety, grief, depression, addictions, trauma and related issues. She also addresses relationship and intimacy challenges, parenting strain, career stress, low self-esteem, ADHD, and other life transitions.
How would you describe her therapeutic style?
Her style is warm and practical with an emphasis on building a respectful connection. Sessions mix conversation, coaching, and skill practice tailored to each person’s pace and goals.
What is her clinical background and experience?
She is a Licensed Clinical Social Worker with about 10 years in clinical practice. Her background includes work in clinical settings and crisis intervention over many years.
Where is she based and what credentials does she hold?
She practices from Texas and holds the LCSW credential. The profile lists licensing as TX LCSW and TN LCSW in the provided details.
Which languages and international clients are supported?
Sessions are offered in English. She is not currently working with international clients.
What session formats are available?
Therapy is offered through video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session based on available times. After a session is scheduled, she will message to confirm details.
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