Kathy Keith, LPC
Therapist in Texas
Kathy Keith is a Licensed Professional Counselor with 24 years of experience helping people manage stress, anxiety, depression, relationship concerns, trauma, and addiction.
- License 16919 · Texas Expires December 2026
- NPI 1326345778 · national registry
- Experience and languages 24+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Kathy
Kathy Keith is a Licensed Professional Counselor with 24 years of experience helping people manage stress, anxiety, depression, relationship concerns, trauma, and addiction. She offers straightforward support for grief, intimacy-related issues, ADHD, and the strain of major life changes. Kathy works with people who face infidelity, gender dysphoria, multicultural challenges, and other complex concerns.
Kathy keeps sessions practical and focused. She listens first, then offers tools people can try between meetings.
Background and approach
Conversations cover emotions, patterns in relationships, and small steps toward change. She uses clear language so people can act on what they learn right away. Her approach blends several well-known methods to match each person's needs.
That includes Gottman Method ideas for relationship dynamics, Acceptance and Commitment Therapy to build values-based action, and Cognitive Behavioral Therapy to shift unhelpful thinking. Kathy also draws on attachment ideas and a client-centered stance to keep therapy grounded in each person's experience. People coming after trauma or sexual assault find care that respects their pace and choices.
She also supports those coping with obsessions, compulsions, process or sex addiction, and eating or substance concerns. Kathy pays attention to how culture, prejudice, and identity shape stress and recovery. Kathy practices in Texas and works with clients in English.
Sessions are available through video, phone, live chat, and text-based messaging. New clients start by completing a short matching questionnaire and scheduling a session.
Credentials
- LPC (Texas)
- License 16919 · expires December 2026
- NPI
- 1326345778 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Kathy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Gender dysphoria
- Infidelity
- Jealousy
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Paranoia
- Phobias
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Sex addiction
- Sexual assault and abuse
Approaches Kathy names
- Gottman Method
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
These are the approaches Kathy names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
Approaches and online care that fit your life
Gottman Method ideas focus on how people interact in relationships. This approach looks at communication patterns, emotional bids, and daily habits that shape closeness. It can help people who want clearer ways to handle conflict and rebuild trust.Acceptance and Commitment Therapy, or ACT, teaches practical skills for accepting difficult feelings and taking action that matches your values. It is useful for anxiety, depression, and life transitions where moving forward feels hard. Attachment-Based Therapy pays attention to how early bonds shape current relationships and coping styles. It can help people understand their needs and form steadier connections.
Finding the right approach is part of the work. Kathy collaborates with clients to choose methods that match their goals and preferences. She checks in and adjusts techniques as needed, so therapy stays useful and relevant.
Online sessions offer flexibility and a range of ways to connect. Video calls allow face-to-face conversation and visual cues. Phone sessions can fit into a short break or work when bandwidth is low. Live chat and text-based messaging make it easier to check in between meetings or to communicate without being on camera. These options help people balance therapy with busy lives and different needs.
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Frequently asked
What kinds of problems does Kathy help with?
She supports people dealing with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, addictions, grief, self-esteem, ADHD, and related concerns.
How would you describe her therapy style?
Kathy keeps therapy practical and collaborative. She listens closely, helps identify patterns, and offers tools people can practice between sessions.
What is her professional background?
She has 24 years of clinical experience working with a wide range of emotional and behavioral concerns, including sexual assault recovery and process addictions.
Where is she based and what are her credentials?
Kathy practices in Texas and holds the LPC credential, a Licensed Professional Counselor in Texas.
Which languages and international clients are supported?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
She meets with clients by video calls, phone sessions, live chat, and text-based messaging.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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