Ingrid Johnson, LPC
Therapist in Texas
Ingrid Johnson is an LPC who focuses on helping people handle stress, anxiety, relationship strain, and life transitions.
- License 77641, 22811 · Texas, Arizona Expires July 2028, January 2028
- NPI 1699326397 · national registry
- Experience and languages 21+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Ingrid
Ingrid Johnson is an LPC who focuses on helping people handle stress, anxiety, relationship strain, and life transitions. She writes plainly and listens closely to learn what matters most to each person. Ingrid aims to create a calm, nonjudgmental space where clients can figure out next steps and practical tools for daily life.
She takes a person-centered approach, which means she follows the client’s lead and builds therapy around their priorities.
Background and approach
Ingrid also uses cognitive behavioral techniques to identify unhelpful thinking and change small habits that make a big difference. Those methods are useful for managing worry, sleep problems, low mood, and ADHD-related challenges. In addition to those approaches, Ingrid draws on Dialectical Behavior Therapy skills for emotion regulation and the Gottman Method for relationship-focused work when relevant.
She blends these tools to match each person’s situation rather than applying one fixed method. With 21 years as a licensed professional counselor, Ingrid has worked with a broad range of concerns from grief and trauma to addictions and parenting stress. She also has experience with adoption and foster care, aging and caregiver stress, attachment and blended-family issues, and other family-related problems.
Sessions are offered in English and she accepts international clients. Ingrid often responds to messages in the evening and views therapy as a partnership where progress happens step by step. Outside of work she enjoys jogging and walking her dog with her family.
Credentials
- LPC (Texas)
- License 77641 · expires July 2028
- LPC (Arizona)
- License 22811 · expires January 2028
- NPI
- 1699326397 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Ingrid lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Depression
- ADHD
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Ingrid names
- Gottman Method
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the approaches Ingrid names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
Therapeutic approaches and online care
Ingrid uses person-centered work to follow what matters most to each client. That approach focuses on listening, reflecting, and helping people name their goals so therapy feels relevant. Cognitive Behavioral Therapy helps identify and change patterns in thoughts and behaviors that keep problems going, which is useful for anxiety, depression, sleep issues, and ADHD-related struggles. The Gottman Method provides structured tools for couples and relationship conversations when relationship topics are part of the work.Choosing the right approach is a team effort. Ingrid will talk through goals and preferences with each person and suggest which methods to try first. She adapts techniques over time based on what helps most, so the plan can shift as progress or new priorities emerge.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different needs. Video calls allow more face-to-face interaction, phone sessions can be easier when bandwidth is limited, live chat supports shorter check-ins, and messaging lets people share thoughts between meetings. These options make it easier to fit therapy into work, caregiving, or busy schedules while keeping focus on practical tools and steady progress.
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Frequently asked
What kinds of concerns does she help with?
She works with stress, anxiety, depression, relationship and family problems, ADHD, addictions, trauma and many life changes. Additional focus areas include adoption and foster care, caregiver stress, and communication problems.
How would you describe her therapeutic style?
Her style is person-centered and collaborative, using CBT and DBT skills as needed to teach coping tools and change day-to-day habits. She adapts methods to match each person's goals.
What is her professional background?
She is a licensed professional counselor with 21 years of experience working on a wide range of emotional and behavioral concerns. Her work emphasizes practical skills and steady progress.
Where is she based and licensed?
She practices from Texas and holds LPC licensure in Texas and Arizona listed as TX LPC and AZ LPC.
Which languages are supported for sessions?
Sessions are offered in English and she is able to work with clients internationally.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different schedules and needs.
How are costs and billing handled?
Costs vary by location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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