Dr. Erin Armour, TN Psychologist
Therapist in Tennessee
Dr.
- License 3140 · Tennessee Expires October 2026
- NPI 1972847655 · national registry
- Experience and languages 11+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Erin
Dr. Erin Armour helps people facing stress, anxiety, depression, sleep problems, relationship strain, addiction, trauma, grief, and struggles with attention and self-worth. She also supports those coping with chronic illness or major life changes and people dealing with anger, bipolar symptoms, or compassion fatigue.
Dr. Armour practices in Tennessee and brings eleven years of clinical experience to her work. Her style is warm and direct.
Sessions focus on clear goals and practical steps that fit each person's life.
Background and approach
She listens for strengths and then helps clients build on them. The tone in sessions is collaborative rather than prescriptive. Dr.
Armour draws from several approaches to tailor care. She uses Acceptance and Commitment Therapy to help people clarify values and take meaningful action. Cognitive Behavioral Therapy is used to spot and shift unhelpful thinking and habits.
The Gottman Method guides work on communication and connection when couples want to improve intimacy and problem solving. Clients can expect to co-create a simple treatment plan at the start. Progress is measured in small, concrete changes like better sleep routines, clearer boundaries, or calmer responses to stress.
Practical homework and brief skill practice between sessions are common. Her clinical credential is TN Psychologist 3140, and she works in English. People access her care through video calls, phone sessions, live chat, or text-based messaging, with scheduling handled through a subscription model that can be canceled at any time.
Credentials
- Psychologist (Tennessee)
- License 3140 · expires October 2026
- NPI
- 1972847655 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Erin lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Sleeping disorders
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Erin names
- Gottman Method
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the approaches Erin names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
How therapy approaches translate to online care
Dr. Armour commonly uses the Gottman Method, Acceptance and Commitment Therapy, and Attachment-Based Therapy in her work. The Gottman Method focuses on practical communication skills and conflict management, which helps couples improve connection and reduce repetitive fights. Acceptance and Commitment Therapy helps people name what matters to them and take small, value-driven steps even when feelings are difficult. Attachment-Based Therapy looks at patterns of closeness and trust, helping people change how they relate to others when past hurt affects current relationships.Choosing the right approach is a collaborative process. The therapist will talk with each client about their goals, preferences, and day-to-day life, then recommend methods likely to help. Plans are adjusted over time based on what works and what feels doable for the client.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make care more flexible. Video is useful for skills practice and conversation that benefit from face-to-face interaction. Phone sessions can fit a quick check-in or work better when video bandwidth is limited. Live chat and text messaging let people get short, focused support between scheduled sessions or check progress without a full appointment.
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Frequently asked
What concerns does she address?
She supports people with stress, anxiety, depression, sleep problems, relationship strain, addictions, trauma and abuse, grief, anger, bipolar symptoms, ADHD, and related issues.
What is her therapeutic style?
Her style is warm and collaborative with clear goals. Sessions focus on practical steps and skill practice that clients can use between meetings.
What is her background and experience?
She has eleven years of clinical experience working with a wide range of concerns, including chronic pain, disability, and communication problems.
What credentials and location are listed?
She holds the credential TN Psychologist 3140 and practices in Tennessee.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Therapy is available via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.
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