Elizabeth Diaz, LMHC, LPC
Therapist in Florida
Elizabeth Diaz is a licensed mental health counselor and licensed professional counselor with 12 years of experience helping people face life transitions and emotional struggles.
- License MH18595, 0701010366 · Florida, Virginia Expires March 2027, June 2026
- NPI 1093318206 · national registry
- Experience and languages 12+ years in practice English, Spanish
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Elizabeth
Elizabeth Diaz is a licensed mental health counselor and licensed professional counselor with 12 years of experience helping people face life transitions and emotional struggles. She draws on her years working in inpatient, partial hospitalization, and outpatient settings to offer calm, practical support. Elizabeth speaks English and Spanish and works with adults from a variety of backgrounds in Florida and beyond.
Her approach is personable and straightforward. She listens first, then helps people set small goals that feel doable.
Background and approach
Sessions focus on real-life changes - parenting challenges, relationship stress, career shifts, grief, and the everyday pressures that pile up. Elizabeth uses a mix of evidence-informed methods to match each person’s needs.
That can mean exploring values and committed action with Acceptance and Commitment Therapy, using cognitive-behavioral techniques to shift unhelpful thinking, or practicing communication and connection skills drawn from the Gottman Method. She also brings a client-centered stance, focusing on empathy and collaboration. Clients often come with overlapping concerns such as anxiety, depression, trauma, ADHD, or identity questions including gender dysphoria.
Elizabeth helps people untangle complicated feelings like shame, abandonment, and emptiness while building coping strategies that fit daily life. Her style is direct but warm. She aims to make sessions feel useful from the start, offering concrete tools and homework when helpful.
If someone wants guidance through a tough season, she helps map a steady way forward.
Credentials
- LMHC (Florida)
- License MH18595 · expires March 2027
- LPC (Virginia)
- License 0701010366 · expires June 2026
- NPI
- 1093318206 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Elizabeth lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Self esteem
- Depression
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Commitment issues
- Communication problems
- Dependent personality
- Divorce and separation
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Immigration issues
- Impulsivity
- Life purpose
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Elizabeth names
- Gottman Method
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the approaches Elizabeth names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
Therapeutic approaches for relationships and life changes online
Elizabeth often draws on the Gottman Method to help people build better communication and repair patterns in relationships; this approach focuses on practical exercises and skills for improving connection. She also uses Acceptance and Commitment Therapy, which helps clarify values and encourages committed actions that move a person toward a more meaningful life. Client-Centered Therapy is another part of her work, offering a supportive, empathetic space where clients lead the pace and topics of sessions.Choosing the right approach is a team effort. She listens to each person’s goals, history, and preferences, then suggests tools and strategies that fit. Together they try methods for a few sessions and adjust as needed until a workable path appears.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face interaction for skill practice and emotional connection. Phone sessions can be a simpler option when bandwidth is limited or a shorter check-in is needed. Chat and messaging offer flexible ways to touch base between sessions or when writing feels easier. These options make it easier to schedule therapy around work, parenting, or busy days while keeping treatment consistent and accessible.
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Frequently asked
What kinds of concerns can Elizabeth help with?
She supports people dealing with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, parenting and career challenges, ADHD, and related struggles like shame, abandonment, and attachment issues.
How would you describe her therapeutic style?
Her style is warm and direct. She listens first, then works collaboratively to set small goals and practical steps clients can try between sessions.
What experience does she bring to sessions?
She has 12 years of clinical experience and has worked in inpatient hospitalization, partial hospitalization, and outpatient treatment settings.
What are her professional credentials and where is she based?
She holds LMHC and LPC credentials and practices from Florida with experience licensed in the listed states.
Can I work with her if I don’t speak English?
Sessions are offered in English and Spanish to support people who prefer either language.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps should I take to begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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