Elizabeth Dahlberg-Lee, LPC-MHSP, LPC
Therapist in New Jersey
Elizabeth Dahlberg-Lee uses a relational, person-centered approach to help people through painful life changes.
- License 37PC00476600, 005096-1, 7719 · New Jersey, New York, Tennessee Expires November 2026, October 2026, November 2027
- NPI 1235664723 · national registry
- Experience and languages 11+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Elizabeth
Elizabeth Dahlberg-Lee uses a relational, person-centered approach to help people through painful life changes. She combines compassionate listening with practical tools to address grief, anxiety, depression, and struggles with self-esteem. Elizabeth holds LPC-MHSP and LPC credentials and brings 11 years of clinical experience to her work in New Jersey.
She helps people who are dealing with loss, caregiver strain, or the fallout from trauma and abuse. Sessions often focus on rebuilding a daily routine, managing strong emotions, and finding ways to reconnect to what matters.
Background and approach
Elizabeth pays attention to how past relationships shape current patterns and offers straightforward ways to try something different. Her work includes support for pregnancy and postpartum challenges, end-of-life concerns, and midlife transitions. She also assists people facing addiction, compassion fatigue, and career or money-related stress.
Treatment blends talk-based reflection with skills to manage overwhelming feelings and improve daily functioning. Elizabeth draws on approaches such as Client-Centered Therapy, Emotionally-Focused Therapy, the Gottman Method, EMDR, and mindfulness practices. These methods are used to calm distress, process difficult memories, and strengthen emotional connection where relevant.
She adapts her style to each person’s needs and pace. People who choose her often want a warm, steady therapist who offers both understanding and practical steps forward. Her sessions tend to be collaborative, with goals set together and progress reviewed over time.
Credentials
- LPC (New Jersey)
- License 37PC00476600 · expires November 2026
- LMHC (New York)
- License 005096-1 · expires October 2026
- LPC-MHSP (Tennessee)
- License 7719 · expires November 2027
- NPI
- 1235664723 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Elizabeth lists on their public professional profile, in their own terms.
- Grief
- Self esteem
- Coping with life changes
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Caregiver issues and stress
- Codependency
- Emptiness
- Family of origin issues
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
Approaches Elizabeth names
- Gottman Method
- Client-Centered Therapy
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the approaches Elizabeth names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
How therapeutic approaches translate to online care
Elizabeth uses the Gottman Method to focus on communication patterns and emotional connection in relationships, helping people learn practical ways to reduce conflict and increase understanding. Client-Centered Therapy is another core approach she uses, which centers on empathetic listening and reflecting back what a person is experiencing so they can discover their own solutions. Emotionally-Focused Therapy (EFT) is also part of her toolkit when addressing attachment and intense emotions, guiding people to name feelings and shift interactions that keep them stuck.Choosing a therapeutic approach is a team effort. Elizabeth works with each person to decide which methods match their goals and comfort level. She explains options, checks in about how methods feel, and adjusts the plan as progress is made so the work stays relevant.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit therapy into a busy life. Video lets people see nonverbal cues and do deeper conversational work, while phone sessions use less bandwidth and can be a simpler way to check in. Live chat and text messaging allow for shorter reflections and ongoing support between sessions. These options help people access care from different places and schedules.
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Frequently asked
What kinds of concerns does she address?
She works with grief, anxiety, depression, and self-esteem struggles, plus relationship and intimacy-related issues and caregiving stress.
What is her therapy style like?
Her style is warm and collaborative, mixing client-centered listening with practical skills and mindfulness exercises.
What is her experience background?
She has 11 years of clinical experience working with a range of concerns including trauma, addictions, and life transitions.
What credentials and region apply to her practice?
She holds LPC-MHSP and LPC credentials and practices in New Jersey.
In which languages can sessions be held?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Sessions can be done by video calls, phone, live chat, or text-based messaging depending on preference.
How does pricing work for sessions?
Cost varies with location and therapist arrangements; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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