Clare Grey, LISW

Therapist in Ohio

Clare Grey is a licensed independent social worker with 18 years of practice.

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  • License I.1000152-SUPV · Ohio Expires June 2028
  • NPI 1770827792 · national registry
  • Experience and languages 18+ years in practice English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Clare

Clare Grey is a licensed independent social worker with 18 years of practice. She draws on hospital and outpatient experience to help people facing life changes, anxiety, depression, and stress. Clare uses straightforward, practical strategies in sessions and focuses on what a person needs right now.

She has worked in education, employment support, medical and psychiatric settings, oncology care, and women’s health. That background shaped how she approaches problems that come from illness, caregiving, work transitions, and aging.

Background and approach

Clare is comfortable talking about career concerns and the strain that caregiving or medical issues can bring. Clare describes her style as trauma-focused while keeping things concrete. She blends cognitive behavioral techniques with motivational interviewing and client-centered care.

Sessions often include learning new ways to handle thoughts and feelings, setting small goals, and practicing different behaviors between meetings. The Gottman Method is part of her toolkit for helping people manage relationship difficulties and improve communication patterns. Attachment-based ideas also inform how she looks at emotional needs and closeness.

Mindfulness practices are used when people want tools to reduce reactivity and stay present. She aims for a calm, supportive atmosphere and clear steps toward change. Clare helps people break problems into manageable tasks and track progress.

Many clients leave sessions with concrete skills to use during stressful days.

Credentials

LISW (Ohio)
License I.1000152-SUPV · expires June 2028
NPI
1770827792 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Clare lists on their public professional profile, in their own terms.

Approaches Clare names

These are the approaches Clare names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.

Online support

How these approaches work online

Clare uses practical methods that translate well to online sessions. Cognitive Behavioral Therapy, or CBT, looks at thoughts and actions and teaches tools to change unhelpful patterns; it is often used for anxiety, depression, and stress. The Gottman Method focuses on improving communication and reducing conflict in close relationships by teaching specific interaction skills. Attachment-Based Therapy explores how early bonding shapes current emotional needs and helps people build more supported ways of relating.

Choosing the right approach is a joint process. Clare will talk about goals and try strategies together to see what helps most. She adapts tools over time, so the plan can shift as progress and needs change.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which makes scheduling more flexible. Video sessions allow face-to-face conversation and skill practice. Phone sessions can fit into a short break or require less bandwidth. Live chat and messaging are useful for quick check-ins, brief coaching, or when someone prefers typed communication. These options make it easier to fit therapy into a busy or changing life.

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Frequently asked

What concerns does Clare commonly help with?

She helps people manage stress, anxiety, depression, relationship struggles, career worries, and reactions to life changes. Additional focus areas include addiction, caregiver stress, grief, and mood concerns.

How would you describe her therapy style?

Her approach is practical and trauma-focused. Sessions mix cognitive behavioral techniques, motivational interviewing, and client-centered conversation.

What is her background and experience?

Clare has 18 years of experience working in hospital and outpatient settings, including oncology, psychiatry, and women’s health. She has supported people through medical, career, and life transition challenges.

What credentials does she hold and where is she based?

She is an Ohio LISW, which stands for Licensed Independent Social Worker, and practices from Ohio.

Can sessions be offered in other languages or to international clients?

Sessions are offered in English. She is not accepting international clients.

What session formats are available?

Therapy can be scheduled as video calls, phone sessions, live chat, or text-based messaging. These options let people choose what fits their day and communication needs.

How much do sessions cost?

Cost varies with location and therapist availability. Sessions are billed through a subscription model that can be canceled at any time.

How do I begin working with Clare?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.

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