Cassandra Gadouas, LMHC
Therapist in Florida
Cassandra Gadouas is a Licensed Mental Health Counselor (LMHC) based in Florida.
- License MH8375 · Florida Expires March 2027
- NPI 1619032299 · national registry
- Experience and languages 25+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Cassandra
Cassandra Gadouas is a Licensed Mental Health Counselor (LMHC) based in Florida. She brings 25 years of professional experience helping people manage stress, anxiety, depression, grief, and relationship concerns. Her approach is practical and compassionate, aimed at making everyday life feel more manageable.
She listens first to understand each person's priorities and worries. Sessions focus on clear steps clients can try between meetings. Cassandra blends short-term skills with deeper work when needed, and she adapts the pace to each person's situation.
Background and approach
Cassandra uses a mix of approaches including cognitive behavioral techniques and elements of emotion-focused work. She also uses the Gottman Method when relationship patterns are part of the problem. These methods are used to help people notice unhelpful thoughts, strengthen communication, and manage strong emotions.
People come to her for a wide range of issues - trauma and abuse, parenting strain, intimacy-related concerns, eating and sleeping problems, career stress, and major life transitions. She also addresses struggles such as abandonment, codependency, body image, and panic attacks. Cassandra aims to treat everyone with respect and sensitivity.
She works with each client to build a personalized plan and practical tools. Sessions are offered in English and are available to international clients when scheduling allows.
Credentials
- LMHC (Florida)
- License MH8375 · expires March 2027
- NPI
- 1619032299 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Cassandra lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- Abandonment
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
Approaches Cassandra names
- Gottman Method
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
These are the approaches Cassandra names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
How specific approaches work in online sessions
Gottman Method work focuses on communication patterns and practical interaction skills. It helps people notice and change recurring relationship behaviors and offers concrete exercises to practice between sessions. Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and actions and teaches steps to shift unhelpful thinking and behavior. Acceptance and Commitment Therapy, ACT, emphasizes values and short actions to build a meaningful life even with difficult feelings present.Finding the right approach is part of the process. The therapist will collaborate with each person to choose methods that match their goals and preferences. That may mean starting with CBT skills, adding emotion-focused work, or using Gottman-style exercises for relationship concerns. Choices are adjusted as progress is made.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit varied schedules. Video works well when visual cues help the work. Phone can keep things simple when bandwidth is limited. Chat or messaging suits brief check-ins, journaling-style exercises, or people who prefer typed communication. These options make therapy more flexible and easier to fit into a busy life.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Frequently asked
What concerns does Cassandra commonly help with?
She helps people with stress, anxiety, depression, grief, relationship patterns, trauma and abuse, and related issues like parenting, eating and sleeping problems, and career stress.
What is her therapeutic style like?
The style is practical and respectful. Cassandra listens first, then offers clear steps and skills clients can try between sessions while also addressing deeper emotional patterns when needed.
How much clinical experience does she have?
Cassandra has 25 years of professional experience working in mental health settings and helping people with a wide range of concerns.
What credentials and location are listed?
She is a Licensed Mental Health Counselor - LMHC - and practices from Florida.
Which languages and international options are available?
Sessions are offered in English and Cassandra accepts international clients when scheduling permits.
In what formats are sessions offered?
Clients can meet by video calls, phone sessions, live chat, or text-based messaging depending on what fits their needs.
How are fees and cancellations handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
More therapists in Florida
See all
Steven Brashear
LMHC
Thomas Corwell
LMHC, LMFT
Shannon Salgado
LMFT
Susan Dawson
LMHC
Is this your profile?
Ask us to correct details or take the page down.