Ashley Jaggi-Hansen, LCSW
Therapist in Utah
Ashley Jaggi-Hansen is a licensed clinical social worker who focuses on practical help for people feeling stuck.
- License 7060347-3501, LCSW-44042, LCSW-22063 · Utah, Idaho, Arizona Expires September 2026, September 2026, January 2028
- NPI 1588810196 · national registry
- Experience and languages 5+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Ashley
Ashley Jaggi-Hansen is a licensed clinical social worker who focuses on practical help for people feeling stuck. She speaks plain language and helps clients set clear goals. Her approach is friendly and down-to-earth, aimed at building skills that last after therapy ends.
She begins by listening to what matters most and then co-creates a plan with measurable steps. Sessions include skill practice, behavior changes, and check-ins so progress is visible.
Background and approach
She uses techniques from several proven approaches to match each person's needs. Her work covers stress, anxiety, trauma and abuse, parenting concerns, low self-esteem, coping with life changes, addictions, grief, and depression. She also addresses relationship and family issues, communication problems, attachment and abandonment concerns, and struggles with body image or control.
These areas often come together, and she helps sort priorities into a manageable plan. Ashley has five years of clinical experience and holds a Master of Social Work from the University of Utah. She also completed undergraduate studies at Brigham Young University.
Her background includes coaching credentials and additional training in trauma-focused approaches. She practices from Utah and offers sessions by video, phone, live chat, or text messaging. Sessions use a subscription model that can be canceled at any time.
New clients start by completing a short matching questionnaire and scheduling according to the therapist's availability.
Credentials
- LCSW (Utah)
- License 7060347-3501 · expires September 2026
- LCSW (Idaho)
- License LCSW-44042 · expires September 2026
- LCSW (Arizona)
- License LCSW-22063 · expires January 2028
- NPI
- 1588810196 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Ashley lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Self esteem
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Depression
- Coaching
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Women's issues
- Young adult issues
Approaches Ashley names
- Gottman Method
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
These are the approaches Ashley names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
Therapeutic approaches and online support
Ashley draws on the Gottman Method to help people strengthen communication and reduce conflict through structured exercises and skill practice. The Gottman approach focuses on concrete behaviors and habits that support healthier interactions over time.She also uses Acceptance and Commitment Therapy, or ACT, which helps people clarify values and take action toward them even when difficult thoughts or feelings appear. ACT is often useful for anxiety, stress, and life transitions because it focuses on meaningful behavior changes rather than symptom elimination.
Finding the right mix of approaches is part of the work together. Ashley will collaborate with each person to choose strategies that match their goals, preferences, and daily life. That may mean emphasizing communication exercises one month and values-based goals the next.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow real-time skill practice and visual feedback, phone sessions can be easier when bandwidth is limited, live chat is good for short check-ins, and text messaging supports ongoing coaching-style prompts between sessions. These options make it easier to fit therapy into a busy schedule and to continue work consistently.
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Frequently asked
What concerns does Ashley focus on?
S/he works with stress, anxiety, trauma and abuse, parenting challenges, self-esteem, life changes, addictions, grief, and depression. Additional focuses include attachment issues, communication problems, and family-related concerns.
What is the therapy style like?
The style is collaborative and straightforward. Sessions mix listening, skill teaching, and practical exercises to track progress between visits.
What is Ashley's background and experience?
She has five years of experience as a mental health therapist and holds a Master of Social Work from the University of Utah. She also completed undergraduate studies at Brigham Young University.
What credentials and location are listed?
Ashley holds LCSW credentials and is licensed as an AZ LCSW and UT LCSW. Her practice is based in Utah.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different scheduling needs.
How does payment and cost work?
Cost varies with location and therapist availability and sessions use a subscription model. The subscription can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
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