Tiffany Diggs, LCSW
Therapist in Arkansas
Tiffany Diggs is a licensed clinical social worker who focuses on helping people manage stress, anxiety, depression, and relationship concerns.
- License 11597C · Arkansas Expires March 2028
- NPI 1063908333 · national registry
- Experience and languages 7+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Tiffany
Tiffany Diggs is a licensed clinical social worker who focuses on helping people manage stress, anxiety, depression, and relationship concerns. She brings seven years of experience and a practical, down-to-earth approach to sessions. Tiffany works with issues tied to parenting, grief, trauma, and self-esteem in straightforward, usable ways.
She relies on a mix of methods rather than a single technique. Mindfulness practices help people slow down and notice what's happening inside their bodies and minds.
Background and approach
Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thinking and build different habits. Acceptance and Commitment Therapy (ACT) supports people in naming values and taking actions that align with those values. Tiffany also uses Trauma-Focused Therapy to address the effects of past harm, and she incorporates elements of the Gottman Method when relationship patterns are a focus.
She emphasizes building a steady, predictable relationship with each client so progress happens over time. Sessions are conversational and skills-based. Clients can expect practical tools they can try between meetings and space to talk through setbacks without judgment.
Tiffany aims to make therapy feel collaborative and achievable, not overwhelming. She practices in Arkansas and holds the credential LCSW, which stands for Licensed Clinical Social Worker. Sessions are conducted in English and tailored to each person’s goals and pace.
Credentials
- LCSW (Arkansas)
- License 11597C · expires March 2028
- NPI
- 1063908333 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Tiffany lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- LGBT
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Abandonment
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Tiffany names
- Gottman Method
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Trauma-Focused Therapy
These are the approaches Tiffany names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
Therapeutic methods and online care that fit your life
Gottman-informed work focuses on how people communicate and manage conflict in relationships. It looks at patterns that cause repeated fights and teaches concrete skills to improve listening, reduce escalation, and rebuild connection.Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take actions that align with those values even when feelings are hard. It is useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy, or CBT, teaches straightforward tools to notice unhelpful thoughts and change behaviors, which can reduce anxiety and lift mood.
Finding the right approach is part of the process. Tiffany will work collaboratively to choose strategies that match goals, preferences, and what shows up in sessions. That might mean combining methods and adjusting as progress is tracked over time.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility. Video sessions let people practice skills with visual cues, phone calls can be easier when bandwidth is limited, and text or chat can be a good option for brief check-ins or slower-paced reflection. These options make it easier to fit therapy into work, parenting, or busy schedules.
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Frequently asked
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship and family concerns, grief, trauma and abuse, self-esteem, parenting, anger, career issues, bipolar symptoms, and coping with life changes.
How would you describe her therapy style?
The approach is practical and collaborative, mixing mindfulness, CBT, ACT, Trauma-Focused Therapy, and elements of the Gottman Method to match each person’s needs.
What is her professional background?
She has seven years of experience in the mental health field and identifies as trauma informed, focusing on steady support and skill building.
Where is she based and what are her credentials?
She practices in Arkansas and holds the credential LCSW, which stands for Licensed Clinical Social Worker.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist’s availability.
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