Takindra Worles, LCSW
Therapist in Tennessee
Takindra Worles is a Licensed Clinical Social Worker (LCSW) in Tennessee who uses practical, relationship-focused methods to help people handle stress and major life changes.
- License 9053 · Tennessee Expires November 2026
- NPI 1174121735 · national registry
- Experience and languages 9+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Takindra
Takindra Worles is a Licensed Clinical Social Worker (LCSW) in Tennessee who uses practical, relationship-focused methods to help people handle stress and major life changes. She blends conversational, skills-based work with active listening to address anxiety, depression, anger, and self-esteem concerns. Her sessions move at a steady, manageable pace.
She helps clients notice unhelpful patterns, practice new ways of responding, and build everyday skills for calmer reactions. Conversations include clear strategies from cognitive behavioral therapy and tools that emphasize understanding emotions and improving communication.
Background and approach
Takindra draws on the Gottman Method to address how people relate and communicate with others. She also uses client-centered techniques to keep sessions grounded in each person’s goals. This combination aims to make therapy feel relevant and practical from the first meetings.
She has nine years of professional experience working with mood disorders, coping after loss or change, and issues like impulsivity, isolation, and substance concerns. Those who come to her can expect a straightforward, respectful approach that focuses on what matters most to them. Sessions may include short skill practices, problem-solving, and focused conversations about feelings and reactions.
The aim is to equip people with tools they can use between appointments to manage everyday stress and move toward clearer goals.
Credentials
- LCSW (Tennessee)
- License 9053 · expires November 2026
- NPI
- 1174121735 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Takindra lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- Coping with life changes
- Abandonment
- Antisocial personality
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Post-traumatic stress
- Self-harm
- Self-love
- Women's issues
Approaches Takindra names
- Gottman Method
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the approaches Takindra names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
How therapeutic approaches shape online work
Takindra often blends the Gottman Method and cognitive behavioral therapy to guide online sessions. The Gottman Method focuses on improving communication and managing conflict patterns in relationships, using clear exercises to change how people interact. Cognitive behavioral therapy looks at unhelpful thoughts and behaviors and teaches practical skills to reduce anxiety and low mood.She approaches the choice of method as a collaborative process. Early meetings focus on what the client wants to achieve and which techniques feel most useful. Together they decide whether to try communication-focused exercises, thought-challenging techniques, mindfulness skills, or a mix of methods tailored to the client's goals.
Online formats include video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video is useful for more in-depth conversations and skills practice. Phone sessions work well when bandwidth or camera use is limited. Live chat and text messaging let clients check in between meetings, do shorter progress updates, or use quick coaching-style prompts. These options help fit therapy into busy schedules and make regular contact easier while working toward the client’s goals.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Frequently asked
What kinds of problems does she help with?
Takindra supports people facing stress, anxiety, depression, anger, and low self-esteem, plus related concerns such as family problems, addiction, and life transitions.
What is her general approach in sessions?
She uses a warm, interactive style that mixes practical skill building with conversational reflection. The work focuses on what clients want to change and clear steps to get there.
How much clinical experience does she have?
She brings nine years of experience providing mental health support in Tennessee settings and works with a variety of mood and adjustment concerns.
What are her credentials and where is she based?
She holds the credential LCSW, which stands for Licensed Clinical Social Worker, and practices in Tennessee.
Can I work with her if I live outside the United States?
Sessions are offered only to people located in the United States; international clients are not currently accepted. Sessions are conducted in English.
What session formats are available?
She works via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How much does therapy cost?
Cost varies with location and therapist availability and is provided through a subscription model that can be canceled at any time.
How do I begin if I want to try therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
More therapists in Tennessee
See all
Linda Hazel
LMFT
Debra Fitzgerald
LPC-MHSP
Dr. Weston Crafton
LMFT
Elizabeth Thomas
LMFT
Is this your profile?
Ask us to correct details or take the page down.