Susan Frey, LPC
Therapist in Pennsylvania
Susan Frey is a Licensed Professional Counselor (LPC) based in Pennsylvania with two decades of clinical experience.
- License PC004957 · Pennsylvania Expires February 2027
- NPI 1316197973 · national registry
- Experience and languages 20+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Susan
Susan Frey is a Licensed Professional Counselor (LPC) based in Pennsylvania with two decades of clinical experience. She uses evidence-informed methods to help people manage stress, anxiety, depression, and addictions. Susan aims to make therapy practical and easy to understand for worried parents and busy adults.
Susan commonly draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and the Gottman Method in her work. She adapts her approach to each person's needs and focuses on clear goals and small steps.
Background and approach
Sessions emphasize real skills people can use between meetings. Her background includes long-term work with mood disorders, grief, anger, and process addictions such as gambling or compulsive behaviors. She also supports people coping with life changes, relationship struggles, and issues around communication and commitment.
Susan has experience addressing concerns related to aging and geriatric issues and working with people who are visually impaired. Susan describes therapy as a collaboration. She helps clients identify what matters to them, create workable plans, and test new behaviors in everyday life.
Progress is measured by the changes people notice in their day-to-day routines and relationships. Susan completed a master’s degree in counseling psychology and has spent many years building a practical, goal-focused practice. She offers sessions using multiple formats so people can choose what fits their schedule and needs.
Credentials
- LPC (Pennsylvania)
- License PC004957 · expires February 2027
- NPI
- 1316197973 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Susan lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Anger management
- Depression
- Addictions
- Grief
- Eating disorders
- Bipolar disorder
- Coping with life changes
- ADHD
- Aging and geriatric issues
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Infidelity
- Jealousy
- Panic disorder and panic attacks
- Process addiction (porn, exercise, gambling)
- Sex addiction
- Visually impaired
Approaches Susan names
- Gottman Method
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Solution-Focused Therapy
These are the approaches Susan names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
Approaches that guide online sessions
Gottman-informed ideas focus on improving communication, reducing conflict, and building practical habits for healthier interactions. These techniques are useful when relationship patterns and repeated arguments are the main concern.Acceptance and Commitment Therapy (ACT) helps people clarify their values and take small steps toward those values even when emotions are difficult. It is often chosen for anxiety, stress, and life transitions because it emphasizes action that fits what matters to the person.
Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect and then teaches skills to shift unhelpful patterns. CBT is commonly used for anxiety, depression, panic, and many daily coping challenges.
Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that match goals, needs, and preferences. That process may include trying one approach for a few sessions and adjusting as progress and feedback indicate.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face interaction for teaching skills and practicing conversations. Phone sessions can be easier when bandwidth is limited or for a shorter check-in. Chat and text messaging let people reflect in writing and fit therapy into busy schedules without a full-length appointment.
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Frequently asked
What kinds of problems does she help with?
Susan works with stress, anxiety, depression, grief, anger, and addictions. She also supports people with ADHD, bipolar concerns, eating issues, and coping with major life changes.
What is her therapy style like?
She uses practical, structured approaches like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. Sessions focus on setting clear goals and practicing skills between meetings.
How long has she been practicing?
Susan brings 20 years of experience as a counselor, working across mood disorders, addiction concerns, grief, and relationship difficulties.
Where is she licensed and located?
Susan holds the LPC credential and practices in Pennsylvania.
Can I work with her if I live outside the U.S.?
Sessions are offered to international clients and are conducted in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How much does therapy with her cost?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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