Jessica Christmann, LCMHC
Therapist in North Carolina
Jessica Christmann is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina who helps people facing stress, anxiety, addictions, relationship concerns, trauma, sleep problems, anger, and career strain.
- License 13188 · North Carolina Expires June 2027
- NPI 1316304447 · national registry
- Experience and languages 13+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Jessica
Jessica Christmann is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina who helps people facing stress, anxiety, addictions, relationship concerns, trauma, sleep problems, anger, and career strain. She brings 13 years of counseling experience and a steady, warm presence to sessions. She builds treatment plans together with each person.
Sessions focus on talking through choices, noticing patterns, and identifying obstacles that get in the way. Jessica helps clients name limiting beliefs and practice different ways of responding to stress and strong emotions.
Background and approach
Her approach mixes several methods to match the needs of the person in front of her. She uses tools from cognitive behavioral therapy to reframe unhelpful thoughts. She draws on Acceptance and Commitment Therapy to help people act based on values, even when feelings are hard.
Jessica also works with attachment-based ideas to strengthen relationships with others and with oneself. The Gottman Method is part of her toolkit for relationship work and communication skills. Her style is warm, curious, and nonjudgmental, and she encourages self-compassion while people try new behaviors.
In practical terms, sessions explore what a client wants and what stands in the way. Jessica helps people try small experiments between sessions and builds on what works. She invites curiosity and creativity so clients can move toward clearer goals and more satisfying daily life.
Credentials
- LCMHC (North Carolina)
- License 13188 · expires June 2027
- NPI
- 1316304447 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Jessica lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Sleeping disorders
- Anger management
- Career difficulties
- Abandonment
- Attachment issues
- Codependency
- Communication problems
- Control issues
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Forgiveness
- Isolation / loneliness
- Veteran and Armed Forces Issues
- Mood disorders
- Narcissism
- Paranoia
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Women's issues
Approaches Jessica names
- Gottman Method
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
These are the approaches Jessica names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
How therapy approaches translate to online care
Jessica uses Acceptance and Commitment Therapy to help people notice difficult thoughts and feelings and still take actions that match their values. ACT is useful for anxiety, stress, and when someone wants clearer direction in life.She also draws on Attachment-Based Therapy to address how early patterns affect current relationships and emotional needs. This approach helps people understand connection, repair communication, and reduce loneliness.
Choosing the right approach is a collaborative process. Jessica will talk with each person about goals and preferences, try methods that fit those goals, and adjust as needed. The plan evolves based on what helps most for a client's day-to-day life.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video lets people use visual cues during deeper conversations. Phone sessions work when bandwidth is limited or a shorter check-in is needed. Chat and messaging can support on-going processing, quick updates, or when someone prefers typing. These options make it easier to fit therapy into work, family, or travel schedules while keeping the focus on practical steps and emotional growth.
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Frequently asked
What kinds of problems does Jessica help with?
She supports people with stress, anxiety, addictions, relationship concerns, trauma and abuse, sleep problems, anger, and career issues, as well as related topics like codependency and attachment issues.
How would you describe her therapeutic style?
Her style is warm and curious, focused on collaboration. She encourages self-compassion and practical steps people can try between sessions.
What is her professional background?
Jessica has 13 years of clinical experience working with a wide range of concerns including PTSD, mood issues, and relationship patterns.
What credentials and region does she practice in?
She holds the LCMHC credential and practices in North Carolina.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
Are international clients supported?
International clients are accepted.
What session formats are available?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does payment and getting started work?
Cost varies with location and therapist details; sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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