Jaye Bahre, LPC

Therapist in Oregon

Jaye Bahre, LPC, has spent the last 15 years working in mental health and now focuses her practice on helping individuals and couples.

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License C6120 · Oregon Expires November 2026
NPI 1619416625 · national registry
Experience and languages 15+ years in practice English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Jaye

Jaye Bahre, LPC, has spent the last 15 years working in mental health and now focuses her practice on helping individuals and couples. She draws on a long career that moved from community and forensic settings into independent practice. Jaye aims to create a calm, practical space where people can talk about what matters most to them.

Her path into counseling began early and included many different roles before returning to school for psychology and graduate study.

Background and approach

She has worked in a range of settings across the Pacific Northwest, including community clinics and correctional facilities, which shaped her practical problem-solving skills. Jaye’s style is client-centered and grounded in mindfulness. She teaches simple skills, uses journaling, and practices exercises that people can try between sessions.

Sessions tend to focus on real-life changes - managing anxiety, coping with grief, improving communication, and handling intimacy and relationship challenges. She also works with people facing addiction, bipolar disorder, ADHD, trauma and abuse, and identity-related concerns including LGBT issues. Jaye notes additional interests in attachment difficulties, communication problems, control issues, and alternative sexual cultures such as BDSM and kink.

As a counselor she emphasizes collaboration. She frames her role as part teacher and part guide - helping people identify goals and learn practical steps to reach them. Outside work she enjoys outdoor adventures, foraging, and creative projects with her wife and dog.

Credentials

LPC (Oregon): License C6120 · expires November 2026
NPI: 1619416625 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Jaye lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Grief
Depression
Coping with life changes
Addictions
LGBT
Relationship issues
Family conflicts
Intimacy-related issues
Anger management
Self esteem
Bipolar disorder
ADHD
Antisocial personality
Attachment issues
BDSM, kink, and alternative sex culture
Cancer
Communication problems
Control issues

Approaches Jaye names

These are the approaches Jaye names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.

Online support

How therapy approaches fit into online care

Jaye uses several straightforward approaches that adapt well to remote sessions. The Gottman Method focuses on improving communication and managing conflict in relationships through specific exercises and shared skills that couples can practice between sessions. Client-Centered Therapy emphasizes listening, empathy, and following the person’s goals so sessions are shaped by what the client wants to work on. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior and teaches simple strategies to reduce anxiety and depression symptoms and change unhelpful habits.

Choosing the right approach is part of the work together. Jaye treats it as a collaborative process - she will listen to what you want, explain options, and try techniques that match your needs and preferences. If something isn’t working, she will adjust the plan with you so the methods fit your goals.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy flexible. Video calls are useful for full conversations and exercises that benefit from seeing one another. Phone sessions can be easier when bandwidth is limited or when a shorter check-in is needed. Live chat and text messaging can work well for quick reflections, skill practice, or when writing helps you process thoughts. These options let people fit therapy around work, family, or travel while keeping a steady course toward their goals.

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Frequently asked

What concerns does this therapist often address?

Jaye commonly helps with stress, anxiety, depression, grief, trauma and abuse, addictions, relationship and intimacy issues, and identity concerns including LGBT topics.

How would you describe her therapeutic style?

Her work is client-centered and mindfulness-based, with practical skill teaching, journaling, and exercises to try between sessions.

What is her professional background?

She has 15 years of experience in mental health, including community and forensic settings across the Pacific Northwest.

What credential does she hold and where is she based?

Jaye holds an LPC credential and practices from Oregon.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the United States work with her?

She is not accepting international clients at this time.

What formats do sessions use?

She offers video calls, phone sessions, live chat, and text-based messaging as session formats.

How does cost and scheduling work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time and scheduling follows the platform process.

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