Janet Haywood, LISW, LCSW
Therapist in North Carolina
Janet Haywood is a Licensed Independent Social Worker and a Licensed Clinical Social Worker practicing in North Carolina.
- License C010459, 12167 · North Carolina, South Carolina Expires October 2026, December 2026
- NPI 1790165066 · national registry
- Experience and languages 10+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Janet
Janet Haywood is a Licensed Independent Social Worker and a Licensed Clinical Social Worker practicing in North Carolina. She brings ten years of experience and a conversational style that helps people talk through what matters most. Janet focuses on everyday struggles like stress, anxiety, depression, and grief in clear, direct language.
Her sessions aim to clarify symptoms and set practical goals. She uses client-centered techniques to follow the person’s lead and build a trusting relationship.
Background and approach
Mindfulness and motivational interviewing are woven into sessions to help people notice patterns and find motivation for change. Janet also draws on cognitive behavioral approaches to help reframe unhelpful thoughts and try out new behaviors. Dialectical behavior strategies can be used to manage intense emotions and improve coping skills.
She mentions the Gottman Method among her approaches when communication and relationship patterns are part of the work. She has experience supporting people through postpartum challenges, caregiver stress, and end-of-life concerns. Additional focuses include adoption and foster care, forgiveness work, guilt and shame, isolation, and midlife transitions.
Janet has worked with mood disorders and issues linked to pregnancy and childbirth. Sessions can include short-term coaching elements or longer therapeutic work, depending on the person’s goals. Janet aims to meet people where they are and helps them plan steps forward that fit their life and values.
Credentials
- LCSW (North Carolina)
- License C010459 · expires October 2026
- LISW (South Carolina)
- License 12167 · expires December 2026
- NPI
- 1790165066 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Janet lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Family conflicts
- Parenting issues
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Adoption and foster care
- Caregiver issues and stress
- Communication problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Postpartum depression
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Janet names
- Gottman Method
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
These are the approaches Janet names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
How Janet’s approaches translate to online care
Client-Centered Therapy focuses on listening and following the person’s concerns. Sessions concentrate on what the client brings and on building a respectful, collaborative relationship. Cognitive Behavioral Therapy (CBT) uses straightforward tools to identify unhelpful thoughts and test new behaviors for mood and anxiety relief. The Gottman Method is mentioned as an approach when communication patterns and relationship skills need attention; it offers structured techniques for improving interaction and problem solving.Choosing the right approach is a team effort. Janet works with clients to figure out which methods match their goals, symptoms, and preferences. She combines approaches as needed and adjusts the plan over time so the work stays relevant and practical.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversations and visual cues. Phone sessions can fit a break at work or be easier when bandwidth is limited. Live chat and messaging let clients check in between sessions, share quick updates, or use shorter coaching-style interactions. These options make scheduling more flexible and help therapy fit into busy lives.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Frequently asked
What concerns does she address?
She helps people with stress, anxiety, grief, depression, self-esteem, parenting and many life changes. Additional areas include postpartum challenges, caregiver stress, adoption and foster care concerns, and mood disorders.
What is her therapeutic style?
Her style is conversational and client-centered, with practical tools from CBT and DBT when helpful. Mindfulness and motivational interviewing are added to help with awareness and motivation.
How much experience does she have?
She brings 10 years of clinical experience working with depression, anxiety, grief, crisis situations, and related concerns. That background informs her use of several therapeutic approaches.
What are her credentials and where is she located?
She holds SC LISW and NC LCSW credentials and practices from North Carolina. Those credentials indicate Licensed Independent Social Worker and Licensed Clinical Social Worker.
Which languages and client locations are supported?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
Sessions may be conducted as video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does cost and billing work?
Cost varies with location and therapist arrangements and is provided through a subscription model that can be canceled at any time. Specific rates depend on the selected plan and regional factors.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
More therapists in North Carolina
See all
Teresa Freeman
LCSW
Giovanni Bass
LCSW
Kandace Perryman
LCMHC
Is this your profile?
Ask us to correct details or take the page down.