Erica Anderson, LPC

Therapist in Texas

Erica Anderson is a Licensed Professional Counselor (LPC) based in Texas who focuses on practical support for people feeling overwhelmed.

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License 73972 · Texas Expires January 2027
NPI 1154721694 · national registry
Experience and languages 8+ years in practice English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Erica

Erica Anderson is a Licensed Professional Counselor (LPC) based in Texas who focuses on practical support for people feeling overwhelmed. She aims to create a calm space where clients can talk about stress, anxiety, trauma, relationships, addiction, and life changes without judgment. Erica writes clear, goal-oriented plans and helps clients take small steps toward feeling better.

Erica uses approaches that match each person’s needs. She draws on the Gottman Method when relationship patterns are central, and on cognitive behavioral techniques to help change unhelpful thoughts and behaviors.

Background and approach

She also uses client-centered skills to listen closely and DBT skills for emotion regulation when strong feelings get in the way. Her style is straightforward and collaborative. Sessions often include setting practical goals, trying new skills between visits, and checking what’s working.

Parents feeling burned out, people coping with grief, and those facing first responder stress or hoarding concerns can expect focused, real-world strategies. With eight years of experience she blends compassion with structure. Erica supports people through depression, bipolar symptoms, ADHD, sleep and eating issues, intimacy struggles, career challenges, and compassion fatigue.

She pays attention to identity and LGBT-related concerns while tailoring care to each person’s life. Erica offers conversations by video, phone, live chat, or text messaging. She helps people who prefer flexible ways to meet and who want therapy that fits into busy schedules.

Credentials

LPC (Texas): License 73972 · expires January 2027
NPI: 1154721694 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Erica lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Self esteem
Depression
ADHD
Addictions
LGBT
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
First responder issues
Hoarding

Approaches Erica names

These are the approaches Erica names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.

Online support

How Erica Uses Therapy Methods Online

Erica often combines the Gottman Method and cognitive behavioral therapy to address relationship patterns and day-to-day thinking. Gottman-informed ideas focus on how partners communicate and repair conflicts, helping people notice interaction habits and try new ways of connecting. Cognitive behavioral therapy helps identify and change unhelpful thoughts and behaviors that feed anxiety, depression, or addictive patterns.

She also employs client-centered techniques to keep sessions grounded in the client’s priorities. That means she listens carefully, reflects what she hears, and collaborates on goals. Finding the right mix of approaches is part of the work, and she will help clients decide what fits their needs, goals, and personal preferences as therapy proceeds.

Online care is offered by video calls, phone sessions, live chat, or text-based messaging to provide flexible options. Video allows face-to-face conversation for skills practice. Phone sessions can be useful when bandwidth is limited or for a shorter check-in. Live chat and text messaging let clients share updates and get support between visits. These options help make therapy fit into busy days, shift work, or caregiving schedules while keeping the focus on practical progress.

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Frequently asked

What kinds of problems does Erica help with?

She works with stress, anxiety, trauma and abuse, depression, ADHD, addictions, relationship and family concerns, grief, intimacy-related issues, eating and sleeping problems, parenting stress, anger, career shifts, bipolar mood concerns, and coping with life changes. She also focuses on first responder issues and hoarding.

How would you describe her therapy style?

Her style is collaborative and practical. She listens with empathy, sets clear goals, and teaches skills to manage emotions and change habits.

What is her professional background?

Erica has eight years of professional experience providing counseling in Texas. She emphasizes respectful, sensitive, and strengths-based care.

What credential does she hold and where is she located?

She is a Licensed Professional Counselor (LPC) licensed in Texas and practices with Texas-based clients.

In what languages can sessions be held?

Sessions are offered in English.

Are international clients accepted?

International clients are not currently accepted; she works with clients located in Texas.

What session formats are available?

Erica provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How are costs and starting therapy handled?

Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

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