Dennice Janz, LMFT

Therapist in Washington

Dennice Janz is a licensed marriage and family therapist practicing in Washington.

License LF60956068 · Washington Expires May 2026
NPI 1124140942 · national registry
Experience and languages 24+ years in practice English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Dennice

Dennice Janz is a licensed marriage and family therapist practicing in Washington. She brings 24 years of experience guiding people through stress, anxiety, depression, relationship strain, grief, and other life changes. Dennice works with individuals to clarify concerns and plan small, doable steps forward.

She keeps sessions warm and interactive. Conversations focus on what matters most to the client. Dennice avoids labels and treats people with respect, sensitivity, and compassion.

Background and approach

She frames therapy as a practical collaboration, not a lecture. Dennice uses a mix of approaches to match each person's needs. She draws on client-centered methods to follow the client's lead and on cognitive behavioral ideas to spot unhelpful thoughts and try new behaviors.

Mindfulness and solution-focused techniques help with calming the mind and finding immediate, workable changes. Her background includes work as a psychocounselor and life coach alongside traditional therapy. That variety informs her practical, goal-minded style and her comfort with both short-term problem solving and longer conversations.

She has helped people coping with trauma, emotional abuse, parenting strain, bipolar concerns, and intimacy-related issues. Sessions aim to be straightforward and useful. Dennice helps people set clear goals, practice new skills between meetings, and track progress.

She supports clients through everyday challenges and bigger life transitions, helping them move toward a steadier, more manageable day-to-day.

Credentials

LMFT (Washington): License LF60956068 · expires May 2026
NPI: 1124140942 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.

Focus areas and approaches

Everything Dennice lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Anger management
Depression
LGBT
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Self esteem
Bipolar disorder
Coping with life changes

Approaches Dennice names

These are the approaches Dennice names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.

Online support

Approaches and online options for real-life problems

Dennice commonly uses Gottman Method ideas to help people notice interaction patterns and improve communication, especially when relationship tensions are present. She pairs that with client-centered therapy, which means sessions follow the client's priorities and pace, and the therapist listens without judgment.

She also draws on cognitive behavioral therapy or CBT to help identify unhelpful thoughts and try different behaviors in everyday life. CBT is often useful for anxiety, depression, and stress when people want clear steps to change how they think and act.

Dennice treats choosing an approach as a team effort. She will talk with each person about their goals and try methods that match those aims. If something doesn't fit, she will adjust the plan based on feedback and results so the work stays practical and relevant.

Online sessions are available by video calls, phone sessions, live chat, or text-based messaging to make therapy fit into busy days. Video is helpful for in-depth conversations and visual cues, phone can be easier when bandwidth is limited, live chat supports brief check-ins, and messaging lets clients send updates between sessions. These options make it easier to keep momentum and practice skills without long commutes.

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Frequently asked

What concerns does Dennice commonly address?

She works with stress, anxiety, depression, relationship and family concerns, anger, grief, trauma and abuse, LGBT issues, intimacy-related issues, parenting, self esteem, bipolar disorder, and coping with life changes.

What is her therapy style like?

Her style is warm and interactive, focused on respectful, sensitive dialogue. Sessions are collaborative and aimed at practical steps the client can try between meetings.

What experience does she bring?

She has 24 years of experience working as a psychocounselor, life coach, and marriage and family therapist supporting a wide range of concerns.

What credentials and location are listed?

She holds an LMFT license in Washington, listed as WA LMFT, and practices in Washington state.

Which languages are offered and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Therapy is offered by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.

How is cost handled?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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