Crystal Forget, LCSW, CSW
Therapist in Colorado
Crystal Forget is a licensed clinical social worker who approaches therapy with warmth and practical support.
- License CSW.09930354 · Colorado Expires August 2027
- NPI 1730957614 · national registry
- Experience and languages 3+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Crystal
Crystal Forget is a licensed clinical social worker who approaches therapy with warmth and practical support. She focuses on helping people reduce stress, manage anxiety, address addictions, and navigate relationship and trauma-related concerns. Crystal values honesty, patience, and steady encouragement as people take steps toward change.
She uses methods grounded in evidence and listens first to understand each person’s needs. Sessions are collaborative and goal-focused, with attention to what feels most useful in day-to-day life.
Background and approach
Crystal helps clients learn new skills to cope with strong emotions and challenging situations. Relationship work includes improving communication and restoring connection. She draws on the Gottman Method alongside other approaches to help people talk more clearly and handle conflict with less hurt.
The goal is to build practical habits that help relationships feel safer and more satisfying. For emotional struggles like depression, trauma, or overwhelming worry, Crystal blends cognitive and acceptance-based techniques. Those tools help people notice unhelpful thinking, practice acceptance, and move toward values-driven choices.
Dialectical skills are offered when strong emotions and impulsive behavior interfere with daily life. Crystal holds LCSW and CSW credentials in Colorado and brings three years of clinical experience. She works in English and provides sessions by video, phone, live chat, or text messaging.
People start by completing a brief matching questionnaire and scheduling a session that fits their timing.
Credentials
- LCSW (Colorado)
- License CSW.09930354 · expires August 2027
- NPI
- 1730957614 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Crystal lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Depression
- Attachment issues
- Body image
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
Approaches Crystal names
- Gottman Method
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the approaches Crystal names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
How therapeutic approaches work online
Gottman Method work focuses on communication and connection in relationships. Online sessions use structured conversations and exercises to practice repair, improve listening, and reduce recurring conflict. This approach can help couples or partners build habits that reduce tension and increase understanding.Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts and feelings without getting stuck in them. It emphasizes values and small actions that move a person toward a more meaningful life, which is useful for anxiety, depression, and life-direction concerns.
Client-Centered Therapy puts the person’s experience at the center. The therapist listens without judgment and reflects what is heard so clients can understand themselves better and decide what changes to make.
Choosing the right approach is part of therapy. Crystal will work with each person to figure out which methods fit their goals and preferences. That decision is collaborative and can change over time as needs shift.
Online formats make it easier to fit therapy into busy lives. Video calls allow face-to-face interaction for skills practice and body language cues. Phone sessions require less bandwidth and work well when a camera isn’t convenient. Live chat or text-based messaging offer shorter check-ins and written reflections between sessions. These options give flexibility while keeping the focus on progress and usable skills.
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Frequently asked
What concerns does she address?
She helps people with stress, anxiety, addictions, relationship problems, trauma and depression, plus related issues like attachment, body image, and guilt.
What is her therapy style like?
Sessions are collaborative and down-to-earth. Crystal listens first, then introduces practical skills and communication strategies tailored to each person.
How much clinical experience does she have?
Crystal has three years of professional experience working with emotional and relationship concerns in Colorado.
What credentials and where does she practice?
She holds LCSW and CSW credentials and practices in Colorado.
Which languages are supported?
Sessions are offered in English.
Are international clients supported?
She is not currently accepting international clients.
What session formats are available?
Therapy is offered through video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does cost and scheduling work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule a session.
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