Cassandra Parada, LCSW
Therapist in Texas
Cassandra Parada is a licensed clinical social worker in Texas who helps people manage stress, anxiety, relationship strain, trauma and abuse, low self-esteem, and depression.
- License 54145 · Texas Expires October 2027
- NPI 1962772681 · national registry
- Experience and languages 4+ years in practice English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Cassandra
Cassandra Parada is a licensed clinical social worker in Texas who helps people manage stress, anxiety, relationship strain, trauma and abuse, low self-esteem, and depression. She speaks plainly and focuses on practical steps to make daily life easier. Cassandra aims to meet people where they are and build a plan together.
Her approach centers on clear conversation and steady teamwork. She uses methods that help people notice unhelpful patterns and try new behaviors.
Background and approach
Sessions tend to include goal setting, problem-solving, and tools you can use between meetings. Cassandra draws on a mix of approaches, including the Gottman Method for relationship dynamics, Acceptance and Commitment Therapy to shift uncomfortable feelings, and Cognitive Behavioral Therapy to change thought and behavior loops. She adapts techniques to each person’s situation rather than following a rigid script.
With four years of professional experience as an LCSW, Cassandra practices in Texas and works with adults facing a range of life challenges. She treats concerns like attachment issues, blended family stress, chronic illness effects, codependency, communication problems, and the fallout from infidelity or separation. People can expect a respectful, supportive tone and a focus on concrete steps.
Cassandra emphasizes compassion and sensitivity while helping people try small, realistic changes that add up over time.
Credentials
- LCSW (Texas)
- License 54145 · expires October 2027
- NPI
- 1962772681 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the therapist lists and checks neither.
Focus areas and approaches
Everything Cassandra lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Attachment issues
- Blended family issues
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Divorce and separation
- Domestic violence
- Family problems
- Fatherhood issues
- Guilt and shame
- Infidelity
- Jealousy
- Veteran and Armed Forces Issues
- Postpartum depression
- Post-traumatic stress
- Sexual assault and abuse
- Women's issues
Approaches Cassandra names
- Gottman Method
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the approaches Cassandra names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
Online support
How therapeutic approaches translate to online care
Online sessions can use several different methods depending on the concern. The Gottman Method focuses on observable relationship patterns and communication habits; online work typically includes concrete exercises to practice new interaction skills and structured conversations about triggers. Acceptance and Commitment Therapy, or ACT, helps people accept difficult feelings while committing to values-based actions, often using brief in-session exercises and simple homework to try between meetings. Cognitive Behavioral Therapy, or CBT, breaks down negative thoughts and unhelpful behaviors into steps you can change, with practical assignments that are easy to track during remote work.Finding the right approach is part of the process. The therapist will discuss your needs, goals, and preferences and then recommend methods to try. Decisions are collaborative and can shift as progress is made or needs change.
Online formats offer practical benefits. Video calls allow face-to-face interaction and work well for teaching skills that need demonstration. Phone sessions use less bandwidth and can be easier when a longer conversation is needed without video. Live chat and text-based messaging support quick check-ins, short coaching, or on-the-day trouble-shooting between longer sessions. These options make it easier to fit therapy into a workday, handle childcare, or keep momentum between meetings.
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Frequently asked
What issues does Cassandra commonly address?
She helps with stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and depression, plus related areas like attachment issues and communication problems.
What is her general therapy style?
Her style is collaborative and straightforward. She focuses on clear conversation, goal setting, and practical strategies that clients can use between sessions.
What experience does she bring?
Cassandra has four years of professional experience working as a licensed clinical social worker in Texas.
What are her credentials and where is she based?
She holds an LCSW credential and practices in Texas.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How does cost and billing work?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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